Are you going to do the liver shrinking diet in preparation for bariatric surgery? If so you may want to read this wls article to learn more about reducing
Here’s my list of must haves (or wish I had!) when I went in for any of my surgeries, but most recently from my Gastric Bypass/RNY surgery when I stayed in the hospital for 2 nights! I hope you fin…
Hair loss after bariatric surgery is a common fear. Here you find tips and strategies to reduce your hair loss following surgery.
The Bariatric Nutrition Meal Prep Pro is a monthly membership designed to bring you post bariatric surgery meal plans, tips, and support.
If you've recently had weight loss surgery you are experiencing a major physical change. Not only does your body look different from the outside, but it acts differently on the inside as well. Due to the changes that have been made to the digestive system, weight loss surgery patients are at a risk for challenges with absorbing specific nutrients, including calcium. In addition to building our bones and keeping them heathy, Calcium also plays a key role in weight regulation and can give you a weight loss edge! A good Calcium supplement after weight loss should contain: Low or no sugar Calcium Citrate for the best absorption Vitamin D Here are few more reasons why Calcium consumption after WLS is so important. Your Body No Longer Absorbs Nutrients As Easily When you undergo weight loss surgery, there are changes made to your digestive systems that effect your ability to absorb certain nutrients. Bariatric surgery patients and other WLS patients are at particular risk for challenges with specific absorption, particularly calcium and vitamin D. Massive Weight Loss Effects Your Bone Density Bariatric and other weight loss surgeries may increase bone turnover and loss of bone mass in patients. This is partly due to massive change in weight alone. Because of this fact, Calcium is vital for WLS patients, as they have a high risk for long-term challenges with bone health. When your body does not get enough calcium from food and supplements, it
Discover all weight loss surgery options, including restrictive and malabsorptive. Learn about the experimental procedures and surgeries, and more.
If you’ve had bariatric surgery and are now trying to fight excess skin, body contouring may be your best solution. Learn more about this procedure.
The Bariatric Nutrition Meal Prep Pro is a monthly membership designed to bring you post bariatric surgery meal plans, tips, and support.
Here are ten soft food diet tips to try following gastric bypass or bariatric surgery. Finding soft food diet ideas can be tricky after weight loss surgery
Bariatric friendly recipes for the whole family to try. Fantastic recipes to try after bariatric surgery or sleeve. Bariatric meals with high protein and low carbs.
There are plenty of high protein foods that can help aid weight loss and muscle growth following gastric bypass surgery
If you're looking for bariatric recipes to try following weight loss surgery then why not try one of these delicious bariatric puree recipes. I had bariatric surgery and know!
Soft and Pureed Food After Bariatric Surgery. What to eat in the puree or soft phase after Gastric Sleeve or Bypass.
Want to move your body and not hurt yourself after Bariatric Surgery? Are you looking for a exercise workout plan or routine that is low impact? Are you wanting to avoid injuries from fitness and working out after weight loss surgery? Do you want to get your body moving so that you can work with loose skin? This program includes videos, bands, light weights and more. This is a typical post surgery exercise program along with toning. The most forgotten body part…
Congratulations! Coming home after bariatric surgery starts a healthy lifestyle. Check out what to expect after having bariatric surgery!
The Bariatric Nutrition Meal Prep Pro is a monthly membership designed to bring you post bariatric surgery meal plans, tips, and support.
There are plenty of high protein foods that can help aid weight loss and muscle growth following gastric bypass surgery
Are you looking for essential things for Bariatric patients or yourself? I get it! I have been there myself. I have researched and tried amazing products, tools, and portion control. I am sharing things every weight loss surgery patient should own. Worth-it items after surgery and resources to help you become closer to your goal. Are you struggling looking for what might just help you with that small area in your routine? Click here to get these in your arsenal and toolbox for your kitchen and..
Bariatric vitamins are essential after weight loss surgery. You’ll need to commit to taking vitamins forever to maintain optimum health and prevent deficiencies. But which should you take after bariatric surgery? And should someone with
Soft food diet ideas are important following gastric bypass or bariatric surgery. FInding soft foods to eat does not need to be difficult. Here are some
Eating small snacks in between meals is important after bariatric surgery. Here are fourteen dietititan approved bariatric snacks to eat after surgery.
Bariatric protein shakes are essential after weight loss surgery. Here are some easy low carb smoothie ideas to help meet your protein needs.
Eating small snacks in between meals is important after bariatric surgery. Here are fourteen dietititan approved bariatric snacks to eat after surgery.
Bariatric protein shakes are essential after weight loss surgery. Here are some easy low carb smoothie ideas to help meet your protein needs.
Mary and I met just a couple months ago and connected immediately. After hearing her story about life before and after gastric bypass surgery, I knew she had to share her journey with the world. She has an excellent energy about her and she's constantly inspiring me. We've
There are brain changes that occur with the Vertical Sleeve Gastrectomy. Find out about the VSG and changes in the brain to make the most of the procedure!
Congratulations on taking the first steps towards becoming a healthier you! Here are 10 questions you should ask your bariatric surgeon before WLS.
Nutrition is everything after weight loss surgery! Knowing what types of foods you should avoid is key in ensuring you have a successful weight loss journey. You can’t expect to lose weight if you don’t make healthy changes. You’ll also learn that there are some foods you just will not be able to tolerate after bariatric surgery.
Exercise is one of the three top components to weight loss success for bariatric patients. Most patients will have to ease into exercising after surgery...
The gastric bypass surgery is a permanent solution to obesity. It helps you lose weight by changing the anatomy of your digestive system. Learn how it works and what to expect during and after surgery.
There are things that bariatric surgery does for you and things that it doesn’t. Check out what bariatric surgery does and doesn’t do!
Are you looking for a Bariatric Abdominal binder after Weight Loss Surgery? There are many benefits to wearing support including circulation. After surgery you want support and a good comfortable fitting binder for your stomach. Click here for suggestions to help you make a decision and learn why you should get one after weight loss surgery.
When it comes to bariatric surgery, you may be surprised to learn that the procedure itself is often the easiest part of the process. It’s what comes next that will require work, discipline…
Liquid Only Diet. Are you having surgery? Here is the gastric bypass liquid only diet you will need to follow after bariatric surgery or another surgery
high protein foods are super important after gastric bypass surgery. Here are some high protein foods and advice for those who have had bariatric surgery
Looking for bariatric breakfast recipes? Check out these healthy, delicious recipes that will help you feel great while shedding excess pounds.
An issue for plastic surgery after WLS is the decreased quality of our skin elasticity. Learn about the inflation and deflation effects to skin elasticity!
Here are ten soft food diet tips to try following gastric bypass or bariatric surgery. Finding soft food diet ideas can be tricky after weight loss surgery
If you're planning to get bariatric surgery, following pre and post op diets will help ensure long-term success. Learn about what a diet before and after bariatric surgery entails from Baptist Health.
Portion Control and the best hbbways to control the food sizes you eat after gastric bypass surgery
With their build-your-own meal concept, Subway is ideal for gym-goers trying to meet protein goals or bariatric surgery patients meticulously tracking macros.
The decision to have bariatric surgery can change your life! Here are the Top 10 questions patients ask about having bariatric surgery.
After a gastric bypass, it's time for a change in your bariatric liquid diet -- pureed food for adults! That's right, follow my best healthy tips to start!
If you are an RNY Gastric Bypass pre-op, post-op, or researching it, read about the 12 key things you should know from a bariatric surgeon's experience!
Eating small snacks in between meals is important after bariatric surgery. Here are fourteen dietititan approved bariatric snacks to eat after surgery.
