BBG is a 12-week workout program designed by Kayla Itnes. Each week there circuit training workouts and LISS (Low Intensity Steady State Cardio) i.e. walking for 40 minutes. I have the whole BBG wo…
Ok, as I mentioned I've been getting SO many requests for a fitness update and I always get a ton of fitness related questions so I thought I'd break it down and do three separate posts (BBG, running, food) and today I'll start with BBG!
POPSUGAR is a global lifestyle media brand with content encompassing entertainment, style, beauty, wellness, family, lifestyle, and identity. POPSUGAR's team of editors, writers, producers, and content creators curate the buzziest content, trends, and products to help our audience live a playful and purposeful life.
POPSUGAR is a global lifestyle media brand with content encompassing entertainment, style, beauty, wellness, family, lifestyle, and identity. POPSUGAR's team of editors, writers, producers, and content creators curate the buzziest content, trends, and products to help our audience live a playful and purposeful life.
forrás: pinterest 13 hetes edzéstipp otthonra (Kayla Itsines) itt Kiegészítés (e...
@fit_kitkat results using my #bbg program 🙌☺️ www.kaylaitsines.com/app
forrás: pinterest 13 hetes edzéstipp otthonra (Kayla Itsines) itt Kiegészítés (e...
Cargo skirtThis denim skirt is anything but ordinary - its asymmetrical cut and cargo style pockets give it a unique and edgy look. Perfect for those who want to stand out from the crowd and have a little fun with their fashion choices. Pair with sneakers for a playful vibe or dress it up with he...
Details: Coord set with long-sleeve crop top and short skirtTop Length: CroppedSleeve Length: Long SleevesSkirt Length: ShortMaterials:95% Polyester + 5% Spandex
95% Polyester, 5% Spandex Pull On closure Machine Wash Casual Bodycon Two Piece Sets for Women Solid O-Neck Top Elastic Leggings Fashion Lounge Wear Skinny Workout Sets Active Wear Outfits. 【Material】: Super soft and comfortable material, ribbed knitted stretchy fabric, not see through. Skin-friendly, solid color, breathable, lightweight, 4-way stretch material to promote both soft and compression. Give you freedom of movement during any activity. 【Features】: The matching workout sets include a short sleeve and a tummy control leggings.Definitely a must have in your wardrobe, It hugs all your curves so sexy, making you special and charming in the crowd. 【Occasion】: The outfits are suitable for casual,daily wear, lounge wear, shopping, streetwear, clubwear vacation or everyday active lifestyle like sports,yoga, exercise, dancing, gym, jogging, running, cycling, boxing, bowling, tennis, and any type of workout, or everyday use. Size & Wash Instruction:XS-XXL. This is not an Amazon size chart, please check the size information at the The second sheet before you purchase. Hand wash in cold water recommend,Machine washable as well， hang dry, low temperature ironing if necessary. Do Not Bleach.
Ok, as I mentioned I've been getting SO many requests for a fitness update and I always get a ton of fitness related questions so I thought I'd break it down and do three separate posts (BBG, running, food) and today I'll start with BBG!
