Tired of working for someone else? Learn how you can easily get started with setting up a life coaching business as a side hustle. Get tips to start today!
Which hour of being a coach would you be most curious about? If I had to guess it would be the hour I spend working on my Christmas 2018 jigsaw puzzle while watching The Bachelor. Just kidding! I bet it’s going to be the hour, and some, it takes to actually coach. Let’s dive in […]
Want to start a life coaching business? Here's the definitive guide on how to become a life coach (and the one thing you must know about standing out!).
In today’s video I’m going to break down for you how to run a 60 minute online life coaching session that helps your clients to have life changing results.
Awesome free coaching exercises to use with your clients. These free coaching exercises are brandable, customisable & ready-to-use.
This colourful Benefits of Coaching infographic offers 8 ways a coach can help you live your best life! Created for you to share with your audience and on social media.
So what does a life coach do, anyway? What does that mean? How is coaching different from therapy? Isn’t that the same as mentoring? How is consulting different? These are all questions that I hear pretty regularly, especially when I first tell people I’m a coach...
COACHING WORKSHEETS get unstuck and experience the life God designed for you to live Ready to discover your best next step? Are you feeling stuck? Uncertain how to get past that mental block? Ready to put in the work to develop new habits, but don’t know where to start? Our coaching tools and worksheets are designed with you in mind. No matter where you find yourself in life today, these biblically-guided, coaching-driven resources will help you seek God afresh and discover His best next step for you. And the good news is that if you’re still stuck, you can book…
What are the benefits of coaching? When should I consider hiring a coach? This infographic answers these two questions visually appealing. You can easily embed it on your website or blog to show clients and prospects the benefits and reasons for a coaching with you.
We would strongly recommend that you read our article on Neuro Linguistic Programming (NLP) if you are new to it. Click here to visit the article. Neuro
The Wheel of Life is a popular tool in life coaching and self-help.
One of the important things for a leader to notice is the coachable moment. At the water cooler, in the lift, at a person’s desk, in a one-on-one… We don’t always have the opportunity to get into a detailed coaching conversation. Sometimes, we just don’t have the time, or it is not appropriate to spend…
This has been an awesome month – OK, I know I am probably too long in the tooth to be using words like “awesome” but some little “tokens” just carry the right “m…
For those who have been following my blog, it's been a full week since I released the post on Depression is For The Weak . ...
A Coaching Model Created by Susan Smith (Life and Relationship Coach, CANADA) The coaching relationship is a very unique one.
Discover how to quit your day job and be a full-time writer, including tips for setting deadlines and creating a detailed business plan.
In this masterclass, I show you my 5 step system to attracting high quality clients and creating a successful online coaching business.
Need to hit the reset button on your life? Here's a simple method to help you feel more rejuvenated when life gets overwhelming or unexciting!
Do you like to see that moment when someone learns something new and the light bulb comes on in their eyes? I believe that it is part of professional responsibility to share your knowledge with others. One of the best ways to do that is to be constantly developing your employees. Employees need to be given more information than they typically are given about the operations that they work within. The supervisor says "Do this", and "Do that". The leader says "Here is why we need to do this or that". Team members with a greater understanding of the objectives that are to be accomplished come to the table with rich ideas and input as to how to reach the objectives. COACHING: A process of facilitating an individual’s development through giving advice and instruction, encouraging hands-on experiences, observing performance, and giving honest and immediate feedback (Manion, J. 1998). Coaching is purposeful and targeted and usually short-term. A coach is a person who teaches and directs another person via encouragement and advice. (Lamb-White, J. 2008) Coaches do not need any specialist experience within the area in which they are offering support. They do not offer “professional” advice. They are skilled in questioning and teaching. (Clutterbuck, 2004) It is the coaches’ role to enable the individuals to find answers within themselves and is dependent upon each individual’s motivation to succeed. (Clutterbuck, 2004) Sets mutual goals – defines expectations Three Ways to Influence Others MENTORING: Defined as a person who gives another person help and advice over a period of time and often teaches them how to do their job. Mentoring is a more rare and random experiences. Mentoring refers to the developmental relationship with a more experienced “expert” and a less experienced (and usually younger) protégé. (Lamb-White, 2008) Mentors are usually experts within their particular field and have a wide-ranging and recognized wealth of experience within the field in which they are advising and supporting others. (Clutterbuck, 2004) The mentor supports and guides the individual as part of a developmental path (helps to open doors, shares experiences, provides contacts/resources and widen networking opportunities) (Clutterbuck, 2004) Mentoring relationships can go on for a long time, seeing progress through many stages and often survive through numerous relocation and career changes (Clutterbuck, 2004) As a leader, you have a responsibility to coach those under your care, yes I said it, under your care (your employees) to their peak performance. If people are not growing under your leadership either they have a problem or you do. If you are fortunate a few of them will approach you and want more. They may ask you to enter a mentorship relationship. Mentors are selected by mentees. Agreeing to mentor someone is answering a high calling and it is a big responsibility. It means you really have to careful of your actions on a bad day. Oh nevermind, people are already watching you anyway!
Have you heard of NVC? (Nonviolent Communication) It’s something I’ve heard about on and off for the past few years but didn’t know anything about. So this week I decided to reach out to NVC certified trainer Alan Seid to find out what the deal was, and to see if it’s something worth learning. If you […]
Occam’s Razor is a problem-solving principle arguing that simplicity is better than complexity. Here's how you can apply this principle in UX design.
One writer shares how doing a life audit helped her become the best version of herself.
A Coaching Model Created by Jeanne A. Heinzer (Career and Executive Coaching, SWITZERLAND) This coaching model will take a client on a journey to move from a survival to a thriving mode, from a vicious to a virtuous circle, when facing transitions and challenging life situations. The model Continue...
A compilation of activity ideas for Recreation Therapists to implement in a variety of treatment facilities. Enjoy!!
Here are six lies the Ego tells us, and comebacks from the Higher Self that will replace the Ego’s mental clutter with happiness.
In this post, we explore the meaning of each of the nine energy centers of the Human Design body graph.
Behavioral activation is a technique used in CBT and other behavioral therapies, especially during the early stages of depression treatments. A person...
If you or someone around you has anger outbursts, is quick to anger or has other anger issues, you may be wondering what causes anger. What really causes anger: other underlying painful emotions that aren't getting dealt with directly. What's in This Post Anger is the Tip of the Iceberg List of Negative Emotions Wha
The Law of Attraction isn’t just about techniques and tricks; it’s a lifestyle in itself, and one that teaches how our emotional state (and vibrational
Motivational worksheets provide a practical and effective tool to individuals seeking personal growth and transformation. These worksheets offer a structured and systematic approach to set goals, overcome obstacles, and cultivate positive habits. By incorporating creative exercises and reflective prompts, individuals can explore their desires, identify limiting beliefs, and take action towards meaningful change. Whether you are embarking on a new chapter in life or striving to break old patterns, these motivational worksheets serve as a valuable resource to inspire and empower your journey towards personal fulfillment and success.
Looking to create good study habits? See habits that create an effective daily study routine, make you a better student & life long learner.
Albert Einstein once said that if he had an hour to save the world he would spend fifty-five minutes defining the problem and five minutes finding the solution. This suggestion gets to the heart of coaching in proposing a ratio of thinking to acting in response to what we perceive as a problem.
NLP (Neuro-Linguistic Programming) is like the “Los User Manual for the Brain.” Starting in the 1970s, LP researchers began studying the effects of our
#anger is an #Emotion just like happiness and sadness. Sadly, mainly the #Male populations, it's more acceptable by #stereotypical beliefs that it is a sign of #weakness to feel #sadness, #guilt, or #helplessness. Anger is like a #volcano. If we avoid or "stuff"...BAM! #Kelowna
