Podcast Episode 155: Knitting Self-Help Show, Knitting Q and A - VeryPink offers knitting patterns and video tutorials from Staci Perry. Short technique videos and longer pattern tutorials to take your knitting skills to the next level.
I want to share with you 7 lessons I have learned from studying Cognitive Behavioural Therapy. These are ideas I have found helpful in real life situations.
Journal therapy involves the therapeutic use of a journaling practice to bring about awareness and improve mental health.
Dealing with mental health problems is something people work on all of their lives. And author and illustrator Kate Alan has a wonderful collection of works to help others in this difficult quest. This time, we're focusing on one particular comic she uploaded to the internet a couple of days ago.
Emotions exist in the body- but how? This printable emotion sensation feeling wheel helps individuals match common emotions with the physical sensations that most often match those feelings.
"The healthiest form of projection is art" ~ Fritz Perls Here is a popular internet list of art therapy activities originally posted up in 2011 by the Nursing School Blog. I have since taken over the list and I consistently research current links that reflect the most inspiring art therapy...
This collection of self-care journal prompts will help you discover more about yourself and improve your wellbeing in the process.
Because of the nature of their jobs, therapists can give advice on a ton of different topics. And over the course of their training, as they work towards obtaining the credentials needed to practice, as well as over the years they spend working with…
Students starting their first field course (i.e., seeing clients for the first time) typically experience nerves, confusion, and/or worry. Worry that they won’t be helpful to clients, or don't know enough to provide effective therapy, as well as general anxiety about manag
Reasons People Go To Therapy: • To change patterns in their life. • To process difficult memories. Amber Elizabeth Quotes, mental health quotes.
Get inspired to flex your interior design muscles with this roundup of 73 offices – all with different styles – from the Zencare community.
Motivational worksheets provide a practical and effective tool to individuals seeking personal growth and transformation. These worksheets offer a structured and systematic approach to set goals, overcome obstacles, and cultivate positive habits. By incorporating creative exercises and reflective prompts, individuals can explore their desires, identify limiting beliefs, and take action towards meaningful change. Whether you are embarking on a new chapter in life or striving to break old patterns, these motivational worksheets serve as a valuable resource to inspire and empower your journey towards personal fulfillment and success.
30+ Therapy Memes And Tweets Because We All Need Help - Funny memes that "GET IT" and want you to too. Get the latest funniest memes and keep up what is going on in the meme-o-sphere.
Share Wildflower Ramblings!We love our children more than anything in the world! We will do ANYTHING to help our children succeed! Any therapy, any diet, ANYTHING to improve their behavior, their attitude, their happiness. I know that every situation is different — each of us have children with unique and special needs. We as their...
An “I” message or “I” statement is a style of communication that focuses on the feelings or beliefs of the speaker rather than thoughts and characteristics that the speaker attributes to the listener. For example, a person might say to his or her partner, “I feel abandoned and worried when you consistently come home late …
24 Wholesome Memes & Pics That'll Thaw Even The Iciest Hearts - Funny memes that "GET IT" and want you to too. Get the latest funniest memes and keep up what is going on in the meme-o-sphere.
Whether your child has sensory sensitivities, struggles with fine, gross, and/or visual motor skills, or needs help with handwriting, these occupational therapy activities will not disappoint!
These ABA therapy activities for kids with autism spectrum disorder will give you heaps of ideas you can use at school, in therapy, and at home!
Therapy games are one way to help children who struggle with emotional regulation. Playing CBT contains 15 different therapy games for children.
We all like to think we know what's best when it comes to navigating our relationships. But sometimes it's necessary to call in the help of a professional — such as a couples therapist or relationship coach — who can share some ways to solve…
The right tennis elbow exercises can relieve the pain and help rebuild the strength around your elbow tendons. Read to know the 15 exercises and how to do them.
Hey, Listen To Your Emotions: Guilt shows you that you’re still living life in other people’s expectations of what you should do. Mental Health Quotes.
Dani Donovan's drawings, showing what it's like to have ADHD, have resonated with many online.
A crisis plan (sometimes called a safety plan) can sound intimidating, but it's a resource at its core. It is a list of what to do, safe places to go, ways to