At any age, achieving cognitive fitness — the state of optimal cognitive function — is crucial to living a happy and fruitful life. Preserving cognitive health is essential for general well-being…
In the realm of gut health, the terms "prebiotics" and "probiotics" are often used interchangeably, but they both play distinctly different roles in nurturing our microbiome and promoting overall well-being. In this blog post, we delve into the differences between prebiotics and
Music Facts 101 :: Benefits of Classical Music Concerts | March 28, 2024 | Blog | Jessica Lee Sanders | Fine Art and Piano Schol |
physiology block for grade seven still life by Paul Cezanne This first week of Advent, I began teaching as a guest teacher the physiology block on the digestive system for grade seven at East Bay Waldorf in El Sobrante, CA. While the rhythm of the week included preparations for an Advent assembly, my grade seven students and I had a wonderful week learning about the journey of food through our bodies. Here is a brief recap of our week: Day One I introduced the topic of digestion by bringing samples of food to the classroom - a good place to start! Food is valued by us as humans for several reasons. I cut an apple in half and showed the children the five-pointed core. From it, I created a drawing on the board to show the five "Apple Core Values of Food." At each point of the apple star, I worte: Combustion, Nutrtion, Tradition, Recreation, and Inspiration. Food is important to us because we use it for energy (combustion), for nutrients (nutrition), for culture and family (tradition), for social gatherings (recreation), and to inspire art such as in Cezanne's still life of fruit (inspiration). I said that the balance of these core values of food leads to happy, healthy lives. I also posed an idea for them to think about: in going from origin to table, the less steps in food processing it takes, the healthier the food is. We compared an apple, a potato, a bag of trail mix, and a Lunchable. Just in attempting to read the ingredients on the Lunchable box was enough to convince us that some of those chemicals listed should not be ingested! We figured it took lots and lots of step to bring the Lunchable to the table. In contrast, the apple simply was planted from seed, grown, picked, washed, and eaten! Day Two The second day of the lesson we started with a discussion of how we engage our senses to start the process of digestion even before we take the first bite. Not only is this important physiologically, but it brings the whole human into the realm of the lesson (the core values of food also brings this holistic approach). Then I drew the anatomy of the human as I talked about the path of the food. Day Three On this day, I traced for children the path of the food using a schematic diagram of the digestive tract I drew on the board, and talked about what was happening to the food as it passed through the different parts. As a visual aid, I put some crushed crackers in a sandwich bag to show how the food looks in the mouth, then I added some water and flour to show how it looks as a bolus, then chyme, then took some water out to show undigested matter. Day Four For their main lesson book, I had them copy this table to show the functions of each part and organ. This tabular form helped to recap the lecture from the day before. The colored bars represent the five processes: motility, digestion, secretion, absorption, and elimination. Day Five On the last day, I emphasized some important points. I also brought the material back out of the parts to the larger picture of our place in the world. I commented that I believed how truly amazing it is to know that our bodies have been designed to perfectly break down the foods that are available to us from our earth. We are of this world, made of this world.
One of things to appreciate in the workplace is the fact that we are not cookie cutter versions of each other. Regardless of where you work or the industry, no two employees are the same, and that in my…
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aiming to maximize privacy while securing an ample amount of daylight, the design elevates the house 700mm above the ground to create a horizontally running strip of window around the layout.
Last month during his visit to Ireland, the Dalai Lama addressed a capacity crowd at the University of Limerick. He spoke at length about compassion and happiness, emphasising that we all possess …
Most parents want their children to be intelligent and successful.
Do your students struggle to show that they are able to comprehend what they have read? Being able to demonstrate comprehension is a vital life skill. Here is how we target reading comprehension in my self-contained special education classroom. Many of my students have language based disabilities. The more words (spoken or written), the more ... Read More about Functional Reading Comprehension Instruction In Special Ed.
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Lately I've had a number of children on my caseload with marked cognitive limitations. While I always attempt to integrate curriculum concepts into their therapy sessions, I also focus extensively on doing functional activities with them. These are tasks that pertain to daily living such as ordering food in a restaurant, shopping in supermarket, performing
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James | 24 | Welcome to my blog. Inspirational illustrations and positive quotes for recovery. Side blogs harmony-happiness, harmony--happiness. INSTAGRAM...
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No kidding.
Do you feel like you are not getting the most out of your life? Are your emotions constantly changing? Maybe you think that you cannot always be happy, or
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If you read my post about how I doubled my Instagram followers in less than 6 months, you’ll know how hard I’ve been working to increase my Instagram followers and engagement as it’s one of my favourite social media platforms, as well as Twitter and Pinterest of course! I also have a blog post about
Prioritizing happiness. The magic of being happy. How to be happy. How to live a better life and find happiness.
Give your happiness the attention it deserves. Stop crowding it out of your mind and calendar. STOP SCHEDULING TAX APPTS AFTER YOUR MASSAGE.
Looking for lifestyle blog post ideas? Here's 3 hacks to find the best blog topics and a huge list of interesting blog post ideas for lifestyle bloggers.
These 15 types of blog posts will increase your social shares, improve reader engagement and drive more traffic to your blog! Let's get started.
Looking for lifestyle blog post ideas? Here's 3 hacks to find the best blog topics and a huge list of interesting blog post ideas for lifestyle bloggers.
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Get inspired with Fall blog post ideas for parenting, travel, fashion, food & drink, the home and wellness niches. Over 120 Fall blog post topics!
Looking for some lifestyle blog post ideas? Check out this mega post with over 200 blog post ideas covering fashion, personal posts, health, beauty and more!
In June of 2018, Instagram launched IGTV (meaning Instagram TV in its abbreviated form). To help you understand more about one of Instagram's latest features, this post provides an IGTV tutorial for how to use
Digital products are one of the best ways for service providers to diversify their income. Here's how you can sell digital products on Pinterest
Looking for lifestyle blog post ideas? Here's 3 hacks to find the best blog topics and a huge list of interesting blog post ideas for lifestyle bloggers.
Everywhere you look on the internet and beyond, there seems to be someone using hashtags—but what are they, and what purpose do they serve?
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Get five helpful tips for your journey to happiness, & find happiness in life like never before! This is life-changing & worked for me.
You keep asking yourself the same question over and over again – Why isn’t anyone coming to my blog and sharing my content? You may be thinking that being a mommy blogger just isn’t your thing anymore. And you know what? Most mom blogs fail anyways. I know, that totally sucks. And you want to […]
These 15 types of blog posts will increase your social shares, improve reader engagement and drive more traffic to your blog! Let's get started.
In the realm of gut health, the terms "prebiotics" and "probiotics" are often used interchangeably, but they both play distinctly different roles in nurturing our microbiome and promoting overall well-being. In this blog post, we delve into the differences between prebiotics and
Click for tips & tricks + 20 questions that will help you with post-topics brainstorming for an entire year.
New blogger in need of inspiration? Check out these two main options for what your first ever blog post could be about.