#rafasilva #keşfet

Gordon Ryan has dominated the ADCC World Championship arena. See in this short video how many ADCC worlds Gordon Ryan won and how long it took him.----------...

Tough Brazilian jiu jitsu submision  moves. It's a neaky bjj move. Very smooth. #bjj #jiujitsu #martialarts #fitness #workout #fitnesstips #workoutideas #bjjtechniques  #sports #motivation #progress #jiujitsumoves #nogi #brazilianjiujitsu #bjjwomen

Sold at a Dolpa. Limited to 20.

Do watch

Judo and BJJ blend together beautifully. Dynamic athletic takedowns. Check out the armbar, pure ability. #jannersbjjstore #bjj #jiujitsu #judo #armbar

I once posted episodes from training of this Ukrainian coach ( Igor Vasilchuk) though he comes from Sambo school he is very interesting to study for BJJ lovers. #bjj #judo #wrestling