Uncover the origins of urges and practical tips for changing food cravings in eating behaviors. | Eating Disorder Recovery Coach | Dallas TX
I struggled with bulimia and a negative body image mentality for 5+ years, but I've come so far, and I want to share my story with others who are suffering.
Eating Disorder Recovery Coaching | Dallas, TX - My role as a Coach differs from that of a Therapist.Both serve a vital purpose in recovery!
Body checking and body avoidance are often expressions of an over-evaluation of shape and weight common in those with eating disorders.
You don’t need to suffer while cleansing the body. These simple tips and tricks will help bypass painful symptoms while achieving a whole body cleanse.
Discover typical timeframes for how long it takes to heal a diastasis recti and what to do if you're not seeing progress. Our latest article offers advice for mom's looking to return to their core.
I hate my body. If you are having a bad body image day or week, read on for our top 10 tips on moving away from body hate and closer to body acceptance.
Last night I couldn’t sleep…So I started watching videos of a friend of mine Elliott Hulse who’s brilliant in MANY WAYS!! In this video (link below) he was briefly explaining the …
Discover how to use the Emotion Code® Chart to release the trapped emotions holding you back from optimum wellness & download our printable chart here.
Understanding what are the emotional blockages that cause problem to body parts and the root base of diseases. Healing emotional baggage is the mantra to live healthy and happy life. The longer the emotional baggage is piled up, the severe the disease becomes. Diseases are the wake-up call for us to realize that enough is ... Read More about Body, Disease and Emotional Issues
Straightforward instructions to keep your new piercing clean so it can fully healBody piercings are a wonderful form of self-expression, but your body will treat them like wounds that need to heal. This is why it's important to gently...
The article discusses the impact of excessive Screen Time on mental health and provides tips for limiting screen usage to improve overall well-being.
Reiki is an ancient form of healing believed to have spread through Tibet. China and India a few thousand years ago. It was discovered in the late 19th century in Sanskrit teachings from the…
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In Chinese medicine, the channels in our body responsible for moving our life force energy are called meridians. Here's a look at how yin yoga targets each of the 12 meridians.
There are 7 embodied chakras that are within the human body. And 8 morphogenetic chakras that surround the body. Together it is 15 chakras within this construct called the Time Matrix. Many psychic…
Dependent Origination (PATICCA SAMUPPADA) What is the Law of Dependent Origination? According to this law, every phenomenon owes its origin to another phenomenon prior to it. It may simply be expressed as “depending on this, this originates”. Why then did the Buddha teach the doctrine of Dependent Origination? It was to show through which causes and conditions, suffering comes into being, now and hereafter. It is only through knowing the origin or cause of suffering, that suffering can be removed.
Body positivity and body neutrality are two approaches to being more accepting of our bodies. Learn what each is and the impact they both can have.
