The ancient practice of breath work is having a renaissance—and with good reason.
With benefits ranging from reduced stress to better sleep, it’s no wonder breathwork is suddenly so popular. Whether you’re simply curious or want to take your technique to the next level, we asked four breathwork practitioners to share their insights and tips.
Aanxiety and depression are growing problems in society today, and mental wellness has become critical. The well-being landscape is shifting towards
Dakotah is a Registered Yoga Teacher, Reiki Practitioner, and Breathwork, Meditation & Mindset Coach. She is all about helping people be well – and have fun doing it! And that defini…
If you’re not already a fan or follower of @amandagilbertmeditation, let’s fix that right now. Amanda is a major player in the world of mindfulness that you most definitely need to connect with! She’s unbelievably smart and uses her scientific background when it comes to meditation, lending major credibility to her work. It can sometimes […]
Join me as I capture the beauty of yoga photography with Tarryn (@namastarryn) against the stunning backdrop of the Gold Coast. From rain to rainbow, we got an amazing variety of photos that showcase Tarryn's incredible poses.
Jen at Bainbridge Yoga House is a community leader who creates a bright space for individuals to blossom! I’ve gotten to photograph her family as they have grown up and we decided it was time to make some new images for her, too! she has a beautiful craftsman space where the good energy radiates. I’
Enjoy Breathwork + Sound Healing to help you release fear, worry & stress. Discover deep peace, brilliant happiness and endless oceans of radiant love. Join me in Santa Teresa, Costa Rica.
I recently had the pleasure of shooting with Louise, a yoga teacher and healer who specialises in Shamanic Breathwork, Biofield Tuning, and mindfulness practices. We chose the stunning location of Currumbin Falls to pay homage to nature and Louise’s deep connection to it. Louise brought along some of her tools and props, including a drum […]
The summer solstice, also known as Midsummer or Litha, marks the longest day of the year and the official beginning of summer. This blog post will explore meaningful rituals that honor the summer solstice, connecting us with its radiant energy and inviting renewal into our lives.
Explore the art of Pranayama, delve into its various techniques, and discover how this sacred practice can enrich our lives.
Dakotah is a Registered Yoga Teacher, Reiki Practitioner, and Breathwork, Meditation & Mindset Coach. She is all about helping people be well – and have fun doing it! And that defini…
I recently had the pleasure of shooting with Louise, a yoga teacher and healer who specialises in Shamanic Breathwork, Biofield Tuning, and mindfulness practices. We chose the stunning location of Currumbin Falls to pay homage to nature and Louise’s deep connection to it. Louise brought along some of her tools and props, including a drum […]
Isn´t everybody sick at the moment?! People coughing and sneezing everywhere - this is where best guided meditations for healing illness comes in.
What are possible benefits and effects of breathwork? What can you expect to happen in a breathwork session?
(via Where to go on Holiday for Spiritual Healing - Health and Fitness Travel | Meditation scripts, Beautiful yoga poses, Beautiful yoga || Curated with love by yogadaily)
Yoga holidays in Spain Libremocion ✅ Come and enjoy Yoga , sunny blue beaches, golden sand and the best gastronomy in Spain 【 See list 】
Breathwork is a healing modality that offers a number of life-boosting benefits. Here are three different types and how to try each.
I recently had the pleasure of shooting with Louise, a yoga teacher and healer who specialises in Shamanic Breathwork, Biofield Tuning, and mindfulness practices. We chose the stunning location of Currumbin Falls to pay homage to nature and Louise’s deep connection to it. Louise brought along some of her tools and props, including a drum […]
Breathwork is a powerful tool to support physical and emotional healing. In this article Carmen Ganne explains the benefits of breathwork.
Prepare to embark on a journey of profound self-awareness and relaxation as we delve into the world of "Body Scan Guided Meditation Script." I
