Track your inner well-being and record any emotions in this tracker, from anxiety and depression to positive feelings and fun. Weekly tracking of your emotional state will allow you to identify which predominance emotions you experienced every day and understand how comfortable you feel at this moment. When negative emotions predominate, recorded information can help relieve stress, free your mind, and improve your mental health. Download and print the template and attach it to your bullet journal. Sections available in this template:
Mood tracking is a powerful technique to improve mental health. Use bullet journal mood tracker to record your mood and identify patterns in your mood.
If you're a billionaire, it's likely this post isn't for you. But if you're like everyone else, you know the importance of having a budget. Just as important is keeping track of everything in your bullet journal money tracker spread.
Designed for those who like the analog look of a Bullet Journal. Use standalone or plug into an existing framework.
If you’re trying to improve your life, here are 50 habit tracker ideas to use on your bullet journal and become the best version of yourself!
Here are 25 bullet journal finance layout- budget trackers, expense logs and savings trackers to help you manage your finances.
Do you find it overwhelming starting a new planner or journal? Have you considered Planning out your Bullet journal? These inspirational spreads will help!
You don't need fancy art to make your bullet journal work. Here are minimalist bullet journal spreads to help you focus on the functionality of your BuJo!
Retrouvez ici mes conseils et inspirations pour créer un bujo à la décoration épurée qui vous permettra de voir ce qui est essentiel dans votre quotidien. Pages de gardes, trackers d'humeur, calendriers... faites le plein d'idées créatives.
How to make a weight loss journal to achieve all your health and fitness goals. Weight loss journal ideas, fitness journal ideas and more.
Here is one Pokemon you will wanna catch! These 30+ Pokémon inspired bullet journal ideas will have you wanting to catch em all...
If you are a writer, artist, musician, or creator of any kind, then you need a way to capture ideas. A creative bullet journal is the perfect solution!
Bullet journals provide a fun way to organize thoughts, tasks, and goals. Use these inspiring spreads to get your creative juices flowing.