If you're on a Whole30 and craving a breakfast sandwich from your favorite fast food joint, make my Sausage Egg "McMuffins" instead of heading to the drive thru! In this hearty, protein-packed recipe, you substitute two fried eggs for the bun!
Keto Pork Rind Panko Recipe is a low-carb crispy, crunchy bread crumb coating that is 0 carbs! Whole30, paleo, gluten-free, grain-free, dairy-free, and sugar-free.
Nourishing and comforting, this easy veggie ramen zoodle soup is a fun way to pack in the veggies! Made with spiralized "noodles," it's fun to make and eat!
Delicious Jiaozi (Potstickers or Pan-Fried Dumplings) are low carb, Paleo, Gluten-free, Whole30. These Chinese dumplings are easy to makem, freeze well!, and healthy delicious!
Meat jello or Aspic, as it is formally called, is rich in amino acids and nutrients. It's naturally a great source of collagen and helps support bone, teeth and joint health. It's naturally Whole30, Keto, Paleo and GAPS diet compliant.
Here's a Whole30 and keto version of a classic Cajun favorite -- Blackened Salmon with Cajun Zoodles! This is a perfect meal when you forget to meal plan because it takes just 30 minutes and 1 skillet!
Runza is a German/Russian dish, typically made with a slightly sweet yeast dough. The runza is a perfect to-go dish and is good either for lunch, but also for breakfast.
Make the yummiest, creamiest, nourishing homemade pecan butter with just 1 ingredient -- soaked and dried pecans! Made digestible and nourishing, this keto, paleo, Whole30-friendly pecan butter makes a great snack, goes with breakfast, or is awesome straight off the spoon!
Pickled eggs are a special food to snack on, serve as an appetizer, or add slice and serve with salad. Not only are they fun to make, but the tangy salty flavor is also so delicious! This recipe is sugar-free and naturally low carb. It is keto and carnivore diet-friendly.
With slow-cooked tender meat and a creamy spiced sauce, this Thai beef curry is a luxurious and cozy meal you can make with just minutes of prep.
It’s easy to blame a diet. Any diet. 😤I blamed a plant-based diet for ruining my health after following it for 12 years. 🍃But the reality is that there are some people...
For me it was never about weight. My food journey has been focused on feeling better. After Whole 30, Paleo, AIP, and Keto I found myself a carnivore. #carnivore #carnivorediet #jensprimalhealth
Here's a recipe for real restaurant style hibachi and yum yum sauce that's suitable for Low Carb, Keto, Paleo, Whole30 and THM-S diets.
This Carnivore Mac and Cheese is creamy, decadent, zero carb, topped with crispy raw cheese-pork rind breadcrumbs, and garnished with (optional) chives.
This carnivore sandwich is the perfect packable, on-the-go meal option if you are on the carnivore diet. The "bread" is made from egg, cheese and pork rinds.
The dehydrated beef gives a crunch like nuts in a candy bar, the ghee holds everything together and gives a lightly sweet flavor, and the salt finishes it off. It all comes together in one delicious bar!
Pickled eggs are a special food to snack on, serve as an appetizer, or add slice and serve with salad. Not only are they fun to make, but the tangy salty flavor is also so delicious! This recipe is sugar-free and naturally low carb. It is keto and carnivore diet-friendly.
With slow-cooked tender meat and a creamy spiced sauce, this Thai beef curry is a luxurious and cozy meal you can make with just minutes of prep.
It’s easy to blame a diet. Any diet. 😤I blamed a plant-based diet for ruining my health after following it for 12 years. 🍃But the reality is that there are some people...
These carnivore diet meal ideas (pancakes, waffles, bread, chips, fried chicken + pizza) were designed for meat eaters who love comfort food.
For me it was never about weight. My food journey has been focused on feeling better. After Whole 30, Paleo, AIP, and Keto I found myself a carnivore. #carnivore #carnivorediet #jensprimalhealth
Crunchy on the outside, soft on the inside, these savory, carnivore, pork-based burger buns are perfect for burgers, sandwiches, spreads, or can be toasted and eaten alone.
Here's a recipe for real restaurant style hibachi and yum yum sauce that's suitable for Low Carb, Keto, Paleo, Whole30 and THM-S diets.
For me it was never about weight. My food journey has been focused on feeling better. After Whole 30, Paleo, AIP, and Keto I found myself a carnivore. #carnivore #carnivorediet #jensprimalhealth
An easy recipe for a 5 ingredient DIY coconut aminos substitute you can make at home with only a few minutes of prep time. Plus, you'll save some money!
It’s easy to blame a diet. Any diet. 😤I blamed a plant-based diet for ruining my health after following it for 12 years. 🍃But the reality is that there are some people...
Get a taste of Southern comfort food with these Keto Salmon Patties! These grain-free and nut-free salmon croquettes are also paleo, Whole30, and GAPS Diet-friendly and are perfect for meal prep!
The paffle is a carnivore version of the waffle. Containing only ingredients from an animal - egg, cheese, and pork rinds - the paffle will quickly become your favorite breakfast food on the carnivore diet.
A classic flavor with a healthy twist! This dairy-free cobb salad recipe may not have all the traditional cobb salad ingredients but it's a salad bursting with a refreshing flavor that makes the best meal prep recipe.
These ultra-crispy air fryer zucchini fries are a keto-friendly, paleo snack cooked to golden perfection in just 10 minutes! Served with the most addicting sauce, this french fry alternative will be a staple all summer long.
It’s easy to blame a diet. Any diet. 😤I blamed a plant-based diet for ruining my health after following it for 12 years. 🍃But the reality is that there are some people...
