A gluten-free muesli mix you can batch prep and have ready for busy mornings.
Learning to make nut and seed butter at home is easy! Our step-by-step process shows you exactly how to make nut and seed butter, plus flavour options.
Meghan Telpner is a world renowned celebrity nutritionist, author, speaker and founder of the Academy of Culinary Nutrition.
Wondering how to make your very own good-for-you nut milk? It's easy with this guide from Academy of Culinary Nutrition Director Meghan Telpner.
Gluten-Free and Yeast-Free Cinnamon Roll
For many of you, Meghan Telpner needs no introduction. She’s the inspiring, Canadian (yay!), and playful voice behind her website, Making Love in the Kitchen. After being diagnosed with Crohn’s disease at the age of 26, Meghan made it her mission to regain her health via non-traditional methods. That’s when she rediscovered the powers of...Read More
Meghan explains the benefits of soaking nuts and seeds before eating them.
A simple grain-free almond bread that will replace your favourite bread.
Plastic is poison. Let's just cut to the chase. Plastic is toxic to the body and to the planet. And as a global population, we have become dependant on this supposedly disposable (or at least recyclable) fabrication of the fossil fuel giants.
A dairy-free fermented coconut ice cream pop using fresh raspberries
Support your skin with the nourishing properties of calendula, lavender, plantain and chamomile with this homemade skin salve recipe.
The best online nutrition certification program where you can learn from the comfort of your own home and be part of a global community of health leaders.
A fat-rich satiating snack or dessert
A nutrient-packed, easy, portable snack
Delicious baked gluten-free salmon cakes or salmon patties,
A grounding and warming one pot meal that's gluten-free and dairy-free. Make this simple butter chicken recipe for dinner.
Warm up this winter with a bowl of dairy-free, creamy pesto soup. Recipe from 17-year-old honorary CNE student Macy Diulus.
The best gluten-free and dairy-free sweet potato gnocchi.
A simple dairy-free maple cream custard recipe that is protein and fat-rich. Great for a nourishing snack, and for postpartum nutrition.
The ketogenic diet (also referred to as the keto diet) is popping up everywhere. Here's what you need to know and 10 awesome recipes to try out.
Celebrating the arrival of summer this holiday weekend? Toast the season with a glass of bubbly water or a fancy grown-up cocktail sweetened with this Honey Sweetened Rhubarb Meyer Lemon Cordial. One of the constants
Get an energizing, antioxidant boost from this dairy-free matcha smoothie.
This dairy-free mango coconut parfait recipe has absolutely no sugar. It's gluten-free, dairy-free, grain-free and totally guilt-free!
The scoop on collagen powder: why it's good for you, how to choose a collagen powder and how to use it for it's health benefits!
Simple baked sweet potato fries recipe, without the added sugar of processed store bought frozen fries.
These dairy-free cheese recipes will satisfy your cheese cravings, are made with whole food ingredients, and are simple to make.
This delicious dairy-free pudding is rich in protein, gut healing fats, magnesium rich raw cacao to relax the colon and other smooth muscles, and is naturally sweetened with whole dates.
A seriously delicious and seriously ugly cake well worth making and definitely worth loving every bit.
A grain-free banana bread recipe by Culinary Nutrition Expert Martha Gerez found in From Scratch Cooking, a digital cookbook for charity.
Cooking from scratch doesn't need to be complicated. Use this ultimate guide to create delicious, recipe-free one pot meals.
Wondering what to do with all of those oddly shaped winter squashes? Learn how to use them in this ultimate guide to winter squash.
A grounding and warming one pot meal that's gluten-free and dairy-free. Make this simple butter chicken recipe for dinner.
A delicious recipe for Dark Chocolate Almond Butter Cups. These are gluten-free, dairy-free, vegan, and decadent!
Oatmeal Chocolate Chip Cookies with the perfect amount of crunch.
This Balsamic Peach and Quinoa Salad is sweet, juicy perfection. Made with fresh summer fruit, it's a to-die-for lunch - especially when enjoyed al fresco!
Your ultimate guide to the best culinary nutrition swaps. No matter what you're looking to replace, we've got a healthy and tasty alternative.
An extremely easy and delicious gluten-free pizza crust recipe that is also egg-free, dairy-free, yeast-free and vegan.
Short on time? Try this quick and easy recipe for creamy gluten-free pumpkin noodles. It's dairy-free, vegan and absolutely delicious!
Ditch the sugar and indulge in wholesome deliciousness with this nutrient-packed Veggie Powered Quinoa Bowl.
An easy veggie burger recipe that is made without soy and from actual vegetables!
Try a new way to use butternut squash by baking up a batch of these gluten-free, vegan butternut squash and lentil muffins. Packed with protein, and delish!
A delicious gluten-free, dairy-free and refined sugar-free alternative to the Turtles chocolate you know and love.
Think adopting healthier eating habits means saying goodbye to pizza forever? Here's a handy guide to creating gluten-free, dairy-free and healthier pizza.
Struggling with what to make for dinner? Try one of these gluten-free dinner recipes. Easy, healthy and delicious - the perfect trifecta!
Discover how to cook together as a family with these 12 family-friendly recipes and tips for engaging your family in the kitchen!
Want to skip the booze this season? These 20 Best Healthy Mocktails will help you celebrate special occasions deliciously and healthfully.
Naturally fermented pickles are so easy and so good for you. Learn how to make pickles at home with this easy method, plus a downloadable recipe.
This Berry Pitaya Smoothie Bowl is made from mixed berries, banana, and pitaya, also known as dragonfruit! Top with fresh fruit and other toppings for a nutritious and delicious breakfast or brunch.
