This green goddess salad combines shrimp, cucumber, artichoke hearts and cherry tomatoes with homemade dressing. Learn how to make it today.
Fontina and prosciutto-stuffed chicken breasts are coated in a creamy sauce and paired with veggies for a filling meal.
Greens aren't just for the reindeer anymore.
Here’s why we love the anti-inflammatory diet–it’s loaded with nutritious ingredients (that taste delicious), can easily be incorporated into your daily life and doesn’t require giving up pasta. Here, 16 mouthwatering inflammation-fighting recipes to whip up for dinner.
Make one of these Mother’s Day lunch ideas like fresh salad or warm quiche to help the mother figure in your life feel extra special this year.
In just 20 minutes or less, enjoy one of these heart-healthy dinner recipes that are low-calorie and high-fiber to help you meet your goals.
All the tastes, color and fun of a spring roll without all the work! This healthy salad recipe is bursting with the colors of rainbow from generous amounts of fresh vegetables, shrimp and whole grains all topped with a peanut dressing for the ultimate satisfying salad.
This chicken piccata recipe has a bright, briny flavor, is made from ingredients you likely have on hand, and goes with everything from chicken to tofu to scallops. Bonus: It's lower in calories than a lot of other pan sauces.
This freekeh salad is loaded with colorful produce, including mint, snap peas, radishes and oranges.
A veggie and hummus sandwich makes a great fiber-rich lunch. Check out our recipe for a standard sandwich plus a few variations to jazz it up.
Here, chicken cutlets are cooked in a fragrant, tangy sauce featuring garlic, capers, wine and lemon juice. Serve over zucchini noodles to sop up all of the delicious sauce.
Firecracker Chicken
Summer vegetables need little more than a quick dressing to turn them into a fantastic salad. Add lentils to this one for some extra heft and nutrition with your meal.
These'll make ya melt.
These heart-friendly meals are so tasty they make eating healthy simple.
Our 19 favorite fresh and light dinner ideas at under 500 calories include pastas, salads, sandwiches, grain bowls, and more.
This kale-quinoa salad pops with different textures and flavors. Find out how to make this healthy and delicious salad for your next meal.
Turkey meatballs, feta, hummus and vegetables combine to create a lunchbox lunch that's inspired by the flavors of the Mediterranean.
This protein-packed chicken piccata casserole brings all the flavors of classic chicken piccata together in one dish.
Wondering what to do with leftover salmon? This is a delicious and easy way to turn it into another weeknight-friendly, quick dinner. Don't forget to reserve some pasta water—its starch thickens the lemon-garlic pasta sauce and makes it silky-smooth.
These light and simple meals are perfect for any night of the week. Whip one of these recipes up in just 20 minutes for a quick dinner that's packed with flavor. Whether you're in the mood for some pantry pasta, a fish dinner or a veggie-filled salad, there's something you'll love in this mix of easy meals. Recipes like our Frittata with Asparagus, Leek & Ricotta and Crispy Cod with Charred Snow Peas & Creamy Herb Sauce have [less than 575 calories in each serving](https://www.eatingwell.com/our
Struggling with constipation? Enjoy this delicious weekly dinner plan with recipes that have at least 8 grams of fiber and are dietitian-approved.
The perfect plant-based lunch that is packed with veggies and can be taken on the go!
This cold bruschetta pasta salad is such a delicious vegetarian dish! Made with juicy cherry tomatoes, minced garlic, fresh basil, and mini mozzarella balls (or mini bocconcini), plus with optional homemade sourdough breadcrumbs for the perfect crunch and bruschetta-inspired flavour! This pasta salad comes together in just over 30 minutes and is seriously SO delicious — make it for a dinner party, barbecue, or packed lunch.
f you're feeling nauseous, tired or even a little brain-foggy, there's a chance your gut health is the culprit. But when your gastrointestinal system is out of whack, it can be tough to figure out what to eat (if you're in the mood to eat anything at all). These light dinners are perfect for days when you're feeling a little off, and with lots of fiber (as in eight grams per serving) and good-for-you ingredients, these meals can help you get back on track.
This gluten-free take on a taco salad uses seared flank steak in place of ground beef. Instead of a fried tortilla shell, crisp romaine lettuce forms the sturdy base for each salad.
Set it and forget it with this slow-cooker porridge recipe featuring high-fiber barley.
Homemade cards are great, but a homemade lunch is even better.
These heart-friendly meals are so tasty they make eating healthy simple.
Keep your taste buds happy while giving your wallet a break with these easy-to-make dinners that won't break the bank. Take advantage of healthy staples in your pantry to make delicious meals like fried rice, quesadillas, chili and more. These easy meals are perfect for weeknight dinners.
14-day clean eating meal plan for beginners with nourishing healthy recipes and a grocery list to help you start eating healthy! This meal plan includes easy healthy breakfasts, lunches, dinners and snacks as well as meal prep tips to help you get started!
Make a healthy and filling lunch with these high-fiber recipes. Fiber is a key nutrient if you're looking to lose weight and it will keep you satisfied for longer periods of time. These lunches have at least six grams of fiber per serving to help you meet your goals. Recipes like Loaded Black Bean Nacho Soup and Salmon-Stuffed Avocados are quick, delicious and perfect for any weekday.
Easy to make, easy to eat; these are the best lunches to keep an eye on your waistline while working.
A sweet treat without the guilt!
Want to cut down on your calories but still eat well? These 20 easy dinners are all under 600 calories per portion, but are packed with flavour, easy to make and family friendly too (so no more having to cook separate meals!)
Sheet Pan Chicken Pitas that are salty-briney-crunchy in all the right ways! Marinated chicken, roasted peppers, fresh cucumber, kalamata olives, feta cheese, and an easy homemade tzatziki.
Spinach, tomatoes, and cheese complete this Italian omelet.
Philly cheesesteak stuffed peppers is a tasty low-carb version of the iconic sandwich. Pair it with a side of cauliflower rice or a simple salad.
