💀💀 (not minez!)
If you're looking to boost your mental health and happiness, reading through some quotes about mental health support should help!
[to summarise: if you don't stretch, they'll saw you into pieces btw]
Autism and post-traumatic stress disorder share many traits, but the connection between them was largely overlooked until now.
This creative exercise uses art and writing to explore what we need to keep in our life and what we need to let go of or keep out.
Here are some ideas to consider and possibly discuss before you begin using this relaxation script with your child.
Free printable worksheets for mental health (PDF) and free mental health resources (helplines, mental health books, TED talks and podcasts about mental health, etc)
Sensory Bottles with Glitter Glue: super easy and kid-friendly recipe for a fun family arts and crafts activity and a very useful calming tool.
Title - 6 Tips To Improve Your Complaining Habit Description: Everyone deserves to vent at some point. It’s possible to find a good balance of the two. Here are 6 tips to improve your complaining habit:
What Each Enneagram Type Wonders When They Walk Into a Room
Occupational Therapy
