Olá, Meu nome é Giovanna Miranda, e ao longo deste artigo irei compartilhar com vocês, uma história cativante que, tenho certeza, ressoará profundamente com cada uma de vocês. Juliana, uma jovem de…
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These stars are open about the work they've had done
The common desire to lose weight overshadows the desire of many to gain weight, but healthily gaining weight takes as much effort as losing weight.
Growing up, I was a chronic overachiever in my academia but underachiever when it came to health and wellness. I also thought of myself as awkward and had trouble making friends. My parents split up…
Olivia Mark – Classic Black Graphic Printed O-Neck T-Shirt with a Touch of Elegance
Long gone is the trend for stick-thin limbs and gaunt faces. Nowadays it's all about being strong, fit and functional. Pounding the treadmill for hours everyday and living on salad is not the way to a
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Short on time? Here’s how to prepare for 13.1 with just three key runs each week.
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Sexy fitness model, bikini competitor, personal trainer, and author Jennifer Nicole Lee aka "La Tigra" aka JNL. The face of Google TV and http://www.Traiin.tv
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One of the most common questions I hear from new clients is how to get a six pack, and “Why is it so hard to get abs?” The simple answer is most
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Fun Fact: In a research experiment involving obese men, an intake of 30 grams (2 tbsp) of coconut oil for 4 weeks reduced waist circumference by 2.86 cm, or 1.1 inches. Its like coconut oil is the solution to all problems these days.. Its everywhere!! For hair, skin or body.. Coconut oil will take care …
Photos from Kylie Jenner's Bikini Pics
Learn the top 4 tips to lose weight fast so you can see and feel the difference. If you’re consistent enough, it can lead you to losing...
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