A starch intolerance is referring to the inability to digest & break down maltose, a disaccharide produced during the breakdown of starch in the small intestine. Starch intolerance is caused by a sucrase-isomaltase digestive enzyme deficiency in your gut. In these cases, eating foods high in starch may trigger symptoms of diarrhea, gas, bloating, cramping, nausea, and/or vomiting. Click here to learn more if you suspect you may have a starch intolerance so you can address it properly!

Sucraid® is expensive, but is it worth it? Click here to learn more about when to consider trying Sucraid® for sucrose intolerance, and when you're better off exploring alternative options, according to CSID dietitian Jenna Volpe.

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