So, you've trained and prepared countless hours for the big triathlon. You've eaten all the right foods, worked out the way your trainer suggested, but you still can't seem to improve your speed in…
Thinking about doing a sprint triathlon? Find a free 12 week sprint triathlon training program here! It's beginner friendly and ideal for first timers.
Triathletes come into their sport from various backgrounds. Some were first cyclists. Others were first swimmers. Others were first runners. And of course, there are the folks who come straight from…
Are you looking for a convenient and effective way to stay fit? Look no further than an exercise bike! With its numerous health benefits and versatility, an exercise bike is an excellent option for pe
This winter, I focused on running and building my endurance and speed. Now that it's April, my goals are shifting to include multisport training. If you've been thinking that THIS is the year that you give triathlons a try, then these tips are for you! My goal is to help you move past the beginner
Ready to make the leap and invest in a new triathlon bike? You don't have to spend $10,000 to get a race-ready machine with high-end features.
Don't make the same mistakes I did while training for your first Triathlon. How I went from zero to my first Sprint Triathlon, which mistakes I made as a beginner triathlete, and how you can avoid making the mistakes I made.
Ready to tackle an Olympic distance triathlon? This 16 week Olympic triathlon training plan is beginner friendly - and free to download!
These cheerleaders weren't camera-ready, but they were ready to become memes.
Brick workouts can be good and bad for triathletes. Here are tips for including the bike-run training method into your triathlon training plan.
With modest and regular effort, you can accomplish things you may never have dreamed of. The triathlon community is filled with a wide range of people, all of whom just get out there and do it. You can build tremendous camaraderie and...
Thinking about doing a sprint triathlon? Find a free 12 week sprint triathlon training program here! It's beginner friendly and ideal for first timers.
Thinking about doing your first 70.3 race? With this free beginner half ironman training plan, you’ll cross that finish line successfully!
Beginners guide to developing your first sprint triathlon training program. Beginners guide to crush your first race.
Explore Federación Española de Triatlón's 115029 photos on Flickr!
Are you looking for the best women's triathlon suits in the UK? OriGym have listed the best products out there, from top names like Orca, Decathlon and TYR (2024).
Feeling a little short on triathlon mojo? These 15 inspirational triathlon quotes will help motivate you to ramp up training again!
You'll find the best cycling goals for beginners to make the most of your time. These cycling goals for beginners will help you become a better cyclist.
This 8-week mini-triathlon training plan (aka sprint-triathlon training plan) will take you from beginner to medal-earner. This mini-triathlon guide includes gear suggestions and training strategies to meet your fitness goals.
The first decision you need to make is whether your new bike will be purely used for triathlons or do you need a bike that you can use to commute, be comfortable during long training rides or running errands.
Complete bike training plan for new cyclists, based on principles of rest, moderation, consistency, progressive overload & interval training
The health benefits of cycling include a never-ending list of physical, mental, social, and even environmental improvements that come from bouts of pedaling. As a matter of fact, biking can be an…
Being a beginner on a bike is a good place to start a sprint triathlon, right? The first time I did a sprint triathlon was on my city bike.
Krafttraining wird von Triathleten nicht selten schändlich vernachlässigt. Dabei kann es die Ausdauerleistung enorm verbessern.
Cycling is the sport that can easily be picked up as an adult. Proper technique can save you energy and ultimately get you better performances.
In a sprint triathlon, preparation is so important because when the big day arrives, you want to be ready. This is how to be prepared.
Top 10 triathlon motivation
This post explains the 10 best stretches for cyclists, and shows how they target the key parts of a cyclist's body.
