Swing dancing Youtuber JustSomeMotion has created the ultimate basic dance routine. Following his steps, you too can bring the cool to the dance floor. JustSomeMotion is the type of dancer that makes you happy just watching him. Now you don’t have to merely watch, however, because he created a tutorial series and here is the
Swing dancing Youtuber JustSomeMotion has created the ultimate basic dance routine. Following his steps, you too can bring the cool to the dance floor. JustSomeMotion is the type of dancer that makes you happy just watching him. Now you don’t have to merely watch, however, because he created a tutorial series and here is the
Swing dancing Youtuber JustSomeMotion has created the ultimate basic dance routine. Following his steps, you too can bring the cool to the dance floor. JustSomeMotion is the type of dancer that makes you happy just watching him. Now you don’t have to merely watch, however, because he created a tutorial series and here is the
Breakdance is one of the most popular and eye-catching dance forms today. Here are some of the beginners breakdance moves to get you started.
Sexy Dancing is the best way to get your body as thin and toned as you want it. Dancing can be an effective way to tone your body and lose weight. You've probably heard that you burn about 2 calories for every minute of dancing. Studies have shown that you can burn up to 500 calories per class, sweating it out on the dance floor. You'll work all major muscle groups, especially arms and legs while burning the maximum amount of calories in minimal time.
Ain't no party like a cardio dance party, especially when you're working out with Nicole Steen! A cardio dance expert at Equinox, she knows how to keep you moving. This workout is so fun, you'll likely forget you're working out. Press play and get ready to shake it! And be sure to check out Nicole's Latin dance workout for 30 more minutes of fun. Credits:Wardrobe Credit: On Anna: Sweaty Betty top and bra, Terez tights and Under Armour shoes; On Nicole: Seafolly outfit and Athletic Propulsion Labs (APL) shoes; On Kaycee:Knixwear bra, 7 'Til Midnight Tanks, Body Language Sportswear tights and Athletic Propulsion Labs (APL) shoes; Corkcicle water bottle
Pull on your dancing boots and get ready to get down to some Country Heat with trainer Autumn Calabrese. This 20-minute workout will get your heart rate up as Autumn teaches you the routine and breaks down moves with names like "rodeo" and "funky cowboy." Hold onto your hat, press play, and get ready to have some fun! Want to strength train with Autumn? Check out her 15-Minute Strength-Training Workout; it will work your entire body! On Anna: BodyLanguage Sportswear top, Michi tights, and APL shoes
These dance cardio workout videos make exercise feel like a party!
Swing dancing Youtuber JustSomeMotion has created the ultimate basic dance routine. Following his steps, you too can bring the cool to the dance floor. JustSomeMotion is the type of dancer that makes you happy just watching him. Now you don’t have to merely watch, however, because he created a tutorial series and here is the
Swing dancing Youtuber JustSomeMotion has created the ultimate basic dance routine. Following his steps, you too can bring the cool to the dance floor. JustSomeMotion is the type of dancer that makes you happy just watching him. Now you don’t have to merely watch, however, because he created a tutorial series and here is the
If you are ready to literally shake up your workout routine and truly have fun while you move, Hip Hop Grooves with Twitch is just the fix you need! Known for both his role as Ellen’s sidekick and his amazing dance skills from So You Think You Can Dance, Twitch will take you on a journey through simple but fun moves that will make you smile while you sweat and burn calories!
Hey beautiful! 💃🏼✨ Here’s a sneak peek of a full 25-minute BellyDance practice exercise on my YouTube channel @femonlinedance. Get ready to move, sweat, and embrace the enchanting world of...
