The Daniel Fast is based on the life of the prophet Daniel. Discover the physical and spiritual benefits and how to do it the right way.
Looking for a free Daniel Fast meal plan? You're welcome to use mine! I've included breakfasts, lunches, dinners, and snack ideas. Enjoy!
It's that time of year again when many of us begin the New Year by fasting to benefit in mind, body and spirit. We've decided to try the Daniel Fast.
What is the Daniel Fast? The Daniel Fast has become well-known and popular on a national level, but what exactly is it? Click to find out!
This North African Chickpea Soup takes less than 30 minutes to prepare, is packed with flavor, and easy on the waistline. It has become a go-to favorite! The main spices in this beautiful soup are harissa, coriander, cinnamon, and sumac. #healthyveganrecipes #chickpeasoup #harissa #northafricanrecipes #danielfastcompliant #danielfastrecipes #lowfat #glutenfree #soyfree #nutfree
These vegan crab cakes are crispy on the outside and soft and tender on the inside. They're gluten-free, oil-free, soy-free, and absolutely delicious. This recipe uses an air fryer, but an oven will work as well. #vegancrabcakes #oilfree #glutenfree #soyfree #healthyveganrecipes #danielfastrecipes
These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!
These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!
This Sofritas Bowl is an elevated copycat of the bowl you'd get from Chipotle Mexican Grill. This bowl has five key components that work in harmony both nutritionally and with your taste buds: Sofritas, Perfect One-Ingredient Plantains, cilantro lime brown rice, steamed kale, and sliced avocado. #sofritasrecipe #plantainsrecipe #cilantrolimerice #kale #avocado #healthyveganrecipes #danielfastrecipes
It's that time of year again when many of us begin the New Year by fasting to benefit in mind, body and spirit. We've decided to try the Daniel Fast.
This peanut butter greens buddha bowl recipe is vegan, gluten-free, oil-free, and loaded with flavor. It's a meal prep favorite because it's freezer-friendly. It can easily be modified with your favorite hearty whole grain and starchy veggie, so long as it's paired with these amazingly delicious Muriwo Unedovie peanut butter greens. Yum! #peanutbuttergreens #buddhabowl #buddhabowlrecipes #healthyveganrecipes #danielfastrecipes #wfpb #nooil #oilfree #glutenfree #soyfree
This Vegan Chana Masala is brimming with flavor! The warm, comforting spices will rouse your taste buds and persuade you to include this meal in your regular rotation. This recipe makes an excellent Friday night dinner or meal-prep dish to portion out and eat later. #chanamasala #healthyveganrecipes #chickpearecipes #danielfastrecipes #vegan #glutenfree #soyfree #oilfree #nooil
The spices and seasonings in this jackfruit birria are out of this world delicious! The jackfruit gives this dish a shredded meat texture but is done in a fraction of the time and easy on the waistline. It's vegan, oil-free, gluten-free, soy-free, and nut-free. With ten key ingredients, this vegan birria is the perfect base for tacos, burritos, or buddha bowls.
This vegan pesto pasta salad makes the perfect summer side dish or lunch entrée. Made with gluten-free pasta and vegan almond pesto sauce, this fresh, hearty, and flavor-packed salad has a spicy kick. It's also gluten-free, soy-free, and oil-free.
This natto maki bowl is how you eat natto! Made with everything you'd put into a roll (and then some) but without all the fuss of roll. This natto bowl is packed with nutrients and beneficial probiotics. It's also gluten-free, nut-free, oil-free, and vegan.
It's that time of year again when many of us begin the New Year by fasting to benefit in mind, body and spirit. We've decided to try the Daniel Fast.
It's that time of year again when many of us begin the New Year by fasting to benefit in mind, body and spirit. We've decided to try the Daniel Fast.
It's that time of year again when many of us begin the New Year by fasting to benefit in mind, body and spirit. We've decided to try the Daniel Fast.
Sometimes you have to take the gloves off when it comes to your health. 😂 Kale being one of the most nutrient-dense foods on the planet, I try to find
This fast and easy fruit pizza is perfect for summertime. Made with whole plant food ingredients, this deliciously sweet and healthy fruit pizza is soy-free and vegan.
This delicious creamy vegan cheese sauce is made from potatoes, carrots, and cashews. It's oil-free, soy-free and kid-friendly. This cheese sauce goes beautifully on broccoli, as a dip with Oven-Baked Tortilla Chips, and is used to make Vegan Mac 'n Cheese. #vegancheeserecipe #healthyveganrecipes #danielfastrecipes #plantbasedcheese #oilfree #nooil
This delicious vegan white bean chili is loaded with healthy whole plant food ingredients. It's gluten-free, nut-free, soy-free, low-fat, and a meal-prep favorite.
Muriwo Unedovi, sometimes called peanut butter greens, is a traditional Zimbabwe dish that combines a leafy green of your choosing and a peanut butter sauce. This African-style greens in a sweet and spicy peanut sauce dish will ignite your taste buds and is vegan, oil-free, gluten-free, and soy-free. #peanutbuttergreens #healthyveganrecipes #danielfastrecipes #africanrecipes
This Simple Tahini Pasta recipe is simple, fast, comforting, loaded with flavor, and delish! It's also vegan, oil-free, and with a gluten-free option. While I made this with penne, tahini spaghetti is fantastic! #tahinipasta #tahinipastasauce #tahinispaghetti #tahinipenne #healthyveganrecipes #oilfree #simplerecipes #danielfastrecipes
It's that time of year again when many of us begin the New Year by fasting to benefit in mind, body and spirit. We've decided to try the Daniel Fast.
The warm, comforting vegan baked salad will leave you feeling nourished and satisfied. It's dressed with a beautiful pecan toasted balsamic vinaigrette. This delicious salad is oil-free, soy-free, protein-packed, and very satisfying.
This vegan walnut taco meat is a great way to flavor bean tacos, salads, rice and bean bowls, baked potatoes, and veggie wraps. This recipe is gluten-free, soy-free, and delicious!
This one-pot vegan mushroom pasta is delicious and elegant. Because it takes less than 30 minutes to whip up, this meal is perfect any night of the week. This meal is gluten-free, oil-free, soy-free, nut-free, and low-fat.
Make these Quinoa Stuffed Avocados from Delish.com for your summer party!
This flavor-packed vegan puttanesca is made from whole plant food ingredients. It's deliciously hearty, protein-packed, high in fiber, oil-free, nut-free, and soy-free. This meal is healthy comfort food at its finest!
Here is an easy 10 day meal plan to get started with the Daniel Fast with less cooking, and easy recipes even if you don't cook a lot.
It's that time of year again when many of us begin the New Year by fasting to benefit in mind, body and spirit. We've decided to try the Daniel Fast.
It's that time of year again when many of us begin the New Year by fasting to benefit in mind, body and spirit. We've decided to try the Daniel Fast.
"Magic" Meat and Bean Tostadas are a great way to mix up Taco Tuesday. This recipe came about when I was having a "Chopped" moment in my kitchen one
This Vegan Tuna Salad recipe has become a new favorite! It can be used in so many different ways, from just eating on its own with a fork to making sushi, lettuce wraps, tortilla wraps, big salad, tacos, and everything in between.
The spices and seasonings in this jackfruit birria are out of this world delicious! The jackfruit gives this dish a shredded meat texture but is done in a fraction of the time and easy on the waistline. It's vegan, oil-free, gluten-free, soy-free, and nut-free. With ten key ingredients, this vegan birria is the perfect base for tacos, burritos, or buddha bowls.
Make this black bean burger recipe that goes well on your Daniel Fast! High in protein, loaded with fiber, and packed with nutrition with every bite!
It's that time of year again when many of us begin the New Year by fasting to benefit in mind, body and spirit. We've decided to try the Daniel Fast.
This hearty, flavorful butter bean stew is healthy comfort food at its best. It's gluten-free, soy-free, nut-free, oil-free, low-fat, high-protein, and vegan.
These Daniel Fast recipes are allowed when doing the Daniel Fast. While many will do the fast over 21- to 30-days, we believe it can become a lifestyle.
This vegan quinoa breakfast bowl is loaded with powerhouse ingredients. This bowl is not only vegan but also gluten-free and soy-free and will help you get the day started right! #qunioabreakfast #healthyveganrecipes #wfpb #quinoa #blueberries #peaches #danielfastrecipes #glutenfree #soyfree
This easy, one bowl vegan chickpea salad takes 10 minutes to whip up. It goes beautifully on a bed of mixed salad greens or wraps. It's gluten-free, soy-free, oil-free, and oh-so yummy!
The best vegan spaghetti sauce makes a beautifully simple bowl of pasta. This delicious one-pot, five-ingredient sauce is gluten-free, oil-free, soy-free, and nut-free. #spaghettisaucerecipe #healthyveganrecipes #nooil #oilfree #danielfastrecipes #onepot
Wow! This Green Goddess Salad is flat-out yummy! With only three simple ingredients of cabbage, cucumber, and green onion, plus our amazing Green Goddess Salad Dressing, and Baked Tortilla Chips, this salad is perfect to take to parties, potlucks, and family gatherings. #greengoddesssalad #tiktokgreengoddesssalad #bakedbymelissa #wfpb #healthyveganrecipes #danielfastrecipes
This flavor-packed tempeh stir fry with veggies and brown rice is high in protein, low in fat, and satisfying. It's gluten-free, oil-free, nut-free, and vegan.
