How many of you are so busy looking after others that you forget to look after yourself? Self-care is not only important, it’s essential. If you don’t help yourself, you won’t be in a position to help others. Self-care is about preventing burnout. It’s about getting the rest and refreshing you require to be able to deal with the stresses that life throws at us. What self-care practices do you resonate with?
Spreuk uit het boek : Noorse Mythen van Kevin Crossley-Holland
Today for playtime, we’ll be playing with the baby shapes. So we made a special shapes song. Let’s start by calling the round rolling Circle, Tte circle look...
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