There's a healthy diet, and then there's a "diet." What's the difference, you ask? Plenty.In its most basic definition, a diet is simply what one eats.
Here's a hand-picked selection of some the ABC's most engaging long reads to lose yourself in over the new year.
Lots of funny, encouraging, inspirational, amusing, or thought-provoking quotes that Cindy has shared on her Facebook fan page or her Pinterest.
With a quarter of the British population set to go meat-free by 2025, how environmentally friendly is the vegan diet?
Fun, sassy and chock full of chocolate recipes and more good food!
Put down the pee strips! Get into ketosis by following a ketogenic diet (eating foods low in carbohydrates, moderate in protein, and rich in fats). It’s REALLY that simple.
The Sirtfood diet has helped Adele slim down, but is it a good idea to try this plan? Here's my brutally honest review of it.
KIM Kardashian is known for her love of health and fitness almost as much as her status on reality TV these days. Refusing to shy away from weight loss and diets, even when they’ve become som…
This article shows you the importance of maintaining a healthy body weight and how to lose weight after gallbladder removal.
I’ve been working with my client, Rachel, for about a month. In session last Thursday I found out that one night earlier in the week she had gotten into her kids’ Halloween candy and ended up eatin…
Snacking doesn't have to be a dirty word. These bite-sized protein ball recipes are not only filling and delicious but are also designed to provide a nutritious calorie boost.
Have you tried the hottest (pun intended) food of the season yet? Porridge is having a foodie moment and we've got 10 delicious recipes you need to try ASAP. For more recipes, go to Domino.
Michelle Viña-Baltsas explains what to expect in menopause and how to get through all the changes that come with it.
Word “Exorcism is derived from the Greek preposition ek with the verb horkizo which implies “I cause (someone) to swear”. Technically, exorcism is not...
After losing 140 pounds, Stephanie shares 7 secrets to help you stay in ketosis and promote keto weight loss - Best Keto French Fry Substitute!
With the right prep, you can still enjoy pasta for dinner without sending your blood sugar soaring or derailing any weight loss goals. Certified diabetes care and education specialists and registered dietitians share their top tips on the healthiest pasta for people with type 2 diabetes.
The Anti-Diet Project goes Dear Abby. Your questions: answered.
Wouldn’t it be nice if you could make something tasty without all the hassle?
