How to Get Through a Difficult Situation
Describe a difficult choice that you made.
Struggling with having difficult conversations with your SME? Use these 5 tips on how to have a difficult conversation with a coworker.
The Brain Test Game is what I’m going to talk about today. The game operates on a simple yet quirky premise: it ... Read more
The modern environment in which we live is “obesogenic”, i.e. promotes weight gain and obesity.
Though you can’t control external circumstances, you can choose your behavior, mindset, and the lens with which you view the world.
How smart are you? Emotionally, I mean. I’m talking about emotional intelligence (EI). EI is our ability to observe, manage and express our internal experience, our emotions. If you’re human, then you experience all kinds of emotions. You’re going to feel anger, sadness, anxiety, happiness and a whole bunch of other emotions depending on the situation. There’s no point in trying to stuff your emotions down or try to ignore them. They’ll just leak out at an inopportune time. Your emotions are you
Emotional intelligence is a essential quality for effective leadership. Individuals with high emotional intelligence are able to be self-aware and tune into the emotions of others. This allows them to manage their own emotions and respond effectively to the emotions of others. Leaders who are emotio
Discover the best way to communicate your feelings and navigate tricky social situations with our expert tips on how to tell someone you don't like them. Master the art of honest communication and find relief.
Life is unpredictable. It often throws us into difficult situations that challenge us to discover strength. Steps To Overcome Difficult Situations
Emotional intelligence is a essential quality for effective leadership. Individuals with high emotional intelligence are able to be self-aware and tune into the emotions of others. This allows them to manage their own emotions and respond effectively to the emotions of others. Leaders who are emotio
Practice the STOP technique of DBT using this helpful tool for STOP skills. Work through grounding in a difficult situation or a crisis.
You can’t change difficult people, but you can often use your best self to bring out better behavior in others.
The ability to detach from difficult people and situations is critical for preserving your peace of mind. Yet when conflict, criticism, or external disorder arises, staying...
7 Things To Do When You're Overstimulated and Cannot Relax Do you ever feel like you can't relax? That no matter what you do, you can't seem to calm your mind? You're not alone. Many people find themselves in this situation and it can be difficult to know how to deal with it, especially when you are
Definition of take the bull by the horns in the Idioms Dictionary by The Free Dictionary
Emotional intelligence is a essential quality for effective leadership. Individuals with high emotional intelligence are able to be self-aware and tune into the emotions of others. This allows them to manage their own emotions and respond effectively to the emotions of others. Leaders who are emotio
Explore psychological strategies for maintaining mental clarity and resilience during extreme survival situations.
Visit Fe vs. Te: Am I an FJ or a TJ? for newer information on this subject Sometimes it is difficult to distinguish the difference between a Te and Fe dominant after having a surface level interaction with them. They both tend to find themselves in similar positions or situations at times, which can for […]
Distress tolerance skills are one of the four modules of Dialectical Behavior Therapy (DBT) that provide the necessary tools to tolerate situations you can’t immediately change. This means accepting the situation and tolerating the unpleasant emotions. One of these distress tolerance skills is IMPROVE, which is a system for coping with distressing situations when you […]
Can you calmly handle stressful situations or do you take time to recover from stress? Take this test to check the level of your resilience.
Tension and difficult coworkers are inevitable in any office, but they don't have to take over your whole work experience.
Can you calmly handle stressful situations or do you take time to recover from stress? Take this test to check the level of your resilience.
One of the most difficult things about working in customer service can be the people. Whether you work in food, retail, or hospitality, sooner or later, you'll come face to face with a furious, irate, or unruly customer. Never fear - there...
Word Of The Day: Equanimity noun: calmness and composure, especially in a difficult situation. “she accepted both the good and the bad with equanimity” synonyms: composure, calmness, ca…
Our infographic will teach you about the five most difficult customer personalities and how to maneuver sticky situations ease.
A step-by-step reference for the variety of difficult conversations life presents in the workforce. Schlachter provides strategies for high-stakes situations, understanding audience needs to get positive results, and more.\nThe easy way to communicate best when it matters most Most people are aware of the importance of handling critical conversations well. However, when it comes down to actually being in a difficult situation that calls for key communication skills, many do not know how to practically apply their own thoughts. Critical Conversations For Dummies is a step-by-step reference for the variety of crucial conversations life presents in the workforce. It's packed with strategies for preparing for high-stakes situations; being persuasive (not abrasive); knowing the value of assertive communication; resolving failed promises and missed deadlines; maintaining morale when firing staff; getting new employees off on the right foot; managing staff relations and strengthening team relationships; understanding audience needs and motivations to get positive results; altering confrontational language to cooperative language during difficult conversations; and building relationships in the face of conflict. Improve communication skills in crucial conversations Avoid common pitfalls and emotional tendencies Discover the benefits of success in crucial conversations This book is especially relevant to the hundreds of thousands of leaders who are tasked with multiple duties, whether addressing complex problems from stakeholders or achieving exceptional results from staff.
Emotional intelligence is a essential quality for effective leadership. Individuals with high emotional intelligence are able to be self-aware and tune into the emotions of others. This allows them to manage their own emotions and respond effectively to the emotions of others. Leaders who are emotio
A sense of humor can be a person's greatest asset. This skill can help you interact easily with others, improve your health, and even help diffuse difficult situations. What's not often understood is that you don't have to be funny to have...
