3 Do’s -live each day intently -journal 3 grateful things daily -love yourself with passion 3 don’t Do’s -don’t think self love is selfish -don’t tear yourself apart; instead lift yourself with praise -don’t forget you matter Share with me something you do to live mindfully 🍋
California has so many incredible places to explore. Need help with ideas? Follow me for travel inspo, tips, hacks and deals.
X marks the spot 😘 Drop a snowflake ❄️ below if you’re planning a winter wedding! VENDORS • @callunaevents • @nateshepardphoto • @vailmountainweddings • @lwdbridal • @annebarge • @plumsageflowers • @bespokeedge • @cornerschocolat • @lolabeautydnvr • @vailmtn
Credits Do’s
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Mediterranean I Do’s
My extended family is from Lyon, France. My artistic cousin, Aurelia Hoang, has a blossoming made-to- measure bridal wear line which is now in its 3rd year and is continuously featured in numerous blogs. (website) Her gowns captures the "je ne sais quoi" aspect of a French bride. Born and raised in Lyon, she was the perfect person to put…
TIPS FOR SNATCHED WAIST : 🔘 if you need to lose fat: slight caloric deficit 🔘 to have a smaller waist, prioritize CORE workout rather than crunches 🔘 genetics is also an important point (if you gain fat easily in this area or not) CORE definition : the structures that make up the hip, the spine, the pelvic girdle, the abdomen... = it’s your TRUNK The stronger your core strength, the more effective you will be in your training. To do this, you need to work your deep muscles (core strength, polyarticular movements, etc.)
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Using the correct form will come along way with your results. Otherwise performing a set without the right formation can result in injury or even failed results.
Kissing is one of life’s pleasures that can be shared by two. But not everyone is a perfect kissing match & certainly not all kissers are created equal
Structural Concepts: under counter refrigerated display cases
#period #health #womenswellness #womenscylce #menstrual #menstrualphase
There is so much to do at Epcot, Walt Disney World. In order to help you figure out what you want to do, we put together our list of Epcot's must-dos.
