These Apple Cinnamon Baked Oatmeal Cups are a much healthier, heartier, portable version of instant oatmeal packets in the same flavor! A THM E.
These Apple Flapjack Pancakes are a delicious way to start the day in THM E mode! Serve with sugar-free syrup or stevia-sweetened 0% Greek yogurt!
Instant Pot Salsa Chicken is an easy meal perfect for families. Each person customizes their bowl with their favorite toppings.
Baked Pumpkin Pie Oatmeal tastes like pumpkin pie, but it's healthy enough to eat everyday. Make this comforting hot breakfast when it is cold outside!
This Sweet Potato Fried Taco with Ice Cream is a THM:E version of Bojangles's sweet potato pie! Classic South. Low fat, sugar free, egg/nut free
Thm kettle corn
A scrumptious peach berry whip that is healthy and helps keep you trim! It's sweet and a bit tart mixing the flavors of peaches and raspberries!
Lemon blueberry oatmeal cake THM-E
Juicy blueberries, warm cinnamon, and wholesome oats make this blueberry baked oatmeal the ultimate cozy, make-ahead breakfast!
Learning to put meals together for (THM)? Here is a day of simple Summer E meals for the Trim Healthy Mama lifestyle. Great for a fuel cycle.
18 Easy Serve Breakfast Dishes THM because Mother's Day, 3-day weekends, and visits from family often call for special breakfasts treats. Reheatable Waffles, Pre-made Sugar-Free Syrups, Easy Elegant Egg recipes, Make Ahead Muffins, Donuts, and Snack Cakes plus Easy Oatmeal on the Go are on the menu here, so enjoy!
Do you want to elegant looking cake…try a chocolate wrap cake. It is so much easier than it looks and just gives an elegant look to any cake. This hot milk sponge cake with a cream cheese fro…
Fruit Punch GGMS
A sweet and tangy refreshing sipper! Enjoy hot or cold!
Try this delicious and healthy Copycat Orange Julius that's dairy free! It's super easy to make and so refreshing! Gluten-free, sugar-free, THM-E
A collection of 22 Trim Healthy Mama Muffin In A Mug recipes that are sweet, savory, and simple! All it takes is 3 minutes to whip up an on-plan snack!
These low carb, Zucchini Cinnamon Muffins taste good straight out of the oven, but they're incredible the next day! Toasted with a little butter....oh my!
This slow-cooker roasted pork is the perfect filling for a low-carb wrap, or serve with mashed cauliflower and green beans for an elegant THM S meal.
See how easy it is to make a sugar free berry chia fresca. An incredible way to cool down in summer without the sugars. So refreshing.
