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This oil-free, low-sodium, vegan Herb-Crusted Bake Tofu recipe is easy to make and a delicious topping on salads, pastas and soups!
Craving fresh, healthy, delicious salads? Find 29 epic salad recipes here! All vegetarian; many are vegan and gluten free. Enjoy as-is or add extra protein.
Summer Vegetable Platter
A fast and easy recipe for spaghetti tossed in a sautéed mushroom, garlic, and butter sauce.
Ultra flavorful pepper steak stir fry tastes even better than your favorite take out! This is a great recipe that you can meal prep for the week or throw together for dinner!
Rip Esselstyn is used to responding to emergencies. So when he learned that some of his fellow Engine 2 firefighters were in dire physical condition he sprang into action.
Rip Esselstyn is a former firefighter, the son of Dr. Caldwell Esselstyn and author of The Engine 2 Diet. Find his recipes and articles here.
Chunks of red potatoes are loaded with delicious, creamy Parmesan cheese and ranch seasoning. This is the dish that everyone will gobble up fast!
Get the party started with this delicious appetizer! Crispy cauliflower bites with ooey-gooey cheese. Yum!
Make this super-easy, oil-free and no-added-sodium, Nutritarian hummus recipe in your high-powered blender! Perfect for dipping with raw veggies and seriously guilt-free!
A proper sloppy joe requires two hands, a big appetite, and focus. If you dare to put your sloppy joe down it is hard to pick up again! So load up with napkins and lean over your plate while you…
Rip Esselstyn is used to responding to emergencies. So when he learned that some of his fellow Engine 2 firefighters were in dire physical condition he sprang into action.
Date Night Mushroom Pasta with Goat Cheese - swimming in a white wine, garlic, and cream sauce. Perfect for a date night in!
Elevate your next Mexican meal with these incredible flour tortillas from scratch. The perfect vehicle for tacos, burritos, enchiladas, and more, these tortillas manage to be soft, pliable, and sturdy all at once. Plus they're amazingly easy to make - five ingredients and no special equipment.
Looking for inspiring plant-based doctors doing the important research and working hard to make sure we all lead healthy and greener lives? Read now!
