Dr. Steven Gundry, author of Dr. Gundry's Diet Evolution, created his diet to eliminate lectins , which are widely believed to cause inflammation in the body, possibly leading to autoimmune diseases and other disorders.
While attending trade shows we have spoken to many cat guardians. One alarming fact is that regardless of the kind of diet cats have (meat- or plant-based) a lot of people have cats with urinary health issues. According to Nationwide, provider of insurance for pets, the #1 illness for all cats is FLUTD1 - Feline Lower
Turn Off the Genes That Are Killing You and Your Waistline
"Is everything you know about diet, weight, and nutrition wrong? Dr. Gundry’s second book promises to shatter almost every myth about “healthy” diets."
Want to see a heated debate? Just ask a group of health-conscious people whether humans are natural herbivores, carnivores, or omnivores.
Blame junk food or a lack of exercise. But long before the modern obesity epidemic, evolution made us fat too. "We're the fat primates," said Devi Swain-Lenz, a postdoctoral associate in biology at Duke University.
Dr. Steven Gundry, author of Dr. Gundry's Diet Evolution, created his diet to eliminate lectins , which are widely believed to cause inflammation in the body, possibly leading to autoimmune diseases and other disorders.
The paleo diet has been extremely popular and effective at helping millions improve their life. Discover the 3 biggest paleo diet mistakes.
“Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization. Yoga means union; the union of
My grandmother cooked bacon, made delicious desserts and used butter on everything, but she wasn't fat. Why? The infographic above is your answer! According to the Centers for Disease Control, we eat more than we used to...a lot more! For years we've been super-sizing our diet, gorging at all you can eat buffets, and our
Discover the Gundry MD Food Pyramid - a guide to healthy eating and optimal nutrition. Nourish your body for better health and vitality.
It seems like you’re asking for a review of a 21-day smoothie diet. However, your query is a bit unclear. Are you looking for information on a specific smoothie diet program that lasts for 21 days…
FAQ: Vegan Lifestyle Starter Tips. Just starting out on a vegan diet? I answer common questions, concerns and offer my tips on transitioning.
Humans have many half-Neanderthal, half-human ancestors. But none of those ancestors passed us Neanderthal Y-chromosomes. Now scientists think they know why.
Inflammation is a necessary part of healing and is used by the body to fight illness and disease. Ironically, the very process designed by evolution…
The so-called paleo way of eating is moving into the doctor's office. But experts say no one can actually practice what some are calling "evolutionary medicine" because it's only a theory.
By its very definition, weight training is hard work. Certainly if you are doing it correctly! Building strength and muscle requires the physical application of consistently overloading the body with heavier and heavier weights in order to stimulate an adaptation and growth. When the pounding of the weights has stopped though, the body really has to get to work recovering, repairing, rebuilding […]
phytochemicals can possibly help your body defend itself against specific health issues. Find out how you can include it in your diet.
