Looking for how to get a flat and sexy stomach? These 10 exercises to lose belly fat are just what you need. Shed that muffin top and get a better core now!

ANNOBIKE è una fat e-bike urbana, caratterizzata dal doppio sistema di ammortizzazione ed i grossi pneumatici da 20 x 4". Motore Bafang da 250W o 750W.

Get strong without getting sweaty.

Crank out the cardio in your living room with these 17 exercises that will work up a sweat without bothering your neighbors.

Get your protein intake the healthiest way possible with these all-star foods

Does cycling burn fat? A look at how cycling burns belly fat and the amount of calories that you can lose every time you head out for a ride.

HIIT is anaerobic and burns more calories than cardio. Here are 15 HIIT exercises women can do for weight loss, toning, and improving fitness. Check the list.

There are some amazing deals on fat bikes cost less than $1,500. These are our expert’s picks for riding in the snow, sand, or singletrack.

Cyclists may not fully understand what’s happening to them when they start slowing down. It's often a result of cycling limiters, such as bonking, fatigue, and cramping.

Start getting fit and losing weight in the New Year with our beginner cycling program. This program can get you fit and ready to then start any of our sprint or olympic triathlon training programs.

We're hard-pressed to find an excuse not to do this workout.

If you find you just can't do bicycle crunches with proper form, don't stress! Use the following list of reasons from a physical therapist to figure out why you're struggling.

On Wednesday 8th August 2012 I was on holiday, staying in a rented cottage, down in the New Forest, a place of childhood memories, one of my favourite places in the world. The phone signal in the c…

Lotus recently revealed the C-01, a superbike designed in collaboration with German race team Kodewa and the man behind Tron's lightcycles. But did you know that the C-01 isn't the first two-wheeled Lotus?

MF-19 boasts a robust 1000-watt hub-motor, making it a performance beast. This powerhouse can be effortlessly folded in just 3 steps. With advanced six-bar linkage rear suspension for a smooth ride and Maxfoot signature fat tires, this foldable bike adapts to all terrains.

Wrap-up coverage of Ti Cyles, Funk Cycles, Vibe Cycles, Risse Racing, Weld One, and other randoms plus a Chris King wallpaper.

Here are 8 of the best low impact exercises for weight loss for those who want to burn fat without risking injury in their joints.

The Gazelle Ultimate C380 HMB takes a commuter and comfort touring bike to a whole new level. The very popular Gazelle Ultimate T10 is one of the most popular bikes in our collection and adds a Gates Carbon belt that replaces a traditional bicycle chain along with adding the amazing Enviolo 380 hub which replaces a standard bicycle derailleur. Say Goodbye To Lubricating Your Chain! The Gates Carbon Drive system eliminates the need for lubricating a traditional bicycle chain, last 6-10 times longer, and is ultra-quiet and smooth. Combine this with the revolutionary Enviolo 380 system, which allows you to change the gear ratio between your pedals and rear wheel in one continuous motion. Just twist the shifter slightly on the handlebar and the gear ratio is changed to any ratio within its range. This is easy to do, no matter if you are freewheeling, pedaling, or waiting at a stoplight. Gazelle Ultimate C380 Powered By Bosch Performance Powering the Gazelle Ultimate C380 HMB is the new award-winning Gen 3 Bosch Performance series motor that produces an amazing 65Nm of torque which will offer riders a perfect balance between power and range. Energy to the motor is provided by the Bosch Powertube 500 lithium-ion battery that will allow riders to ride 100 km (62 miles) between recharges. The Gazelle Ultimate C380 HMB combines a sporty urban bike and a comfortable touring bike into one versatile and delightful package. The beautifully-shaped ultra-strong aluminum frame, with graceful lines and an integrated battery, ensures stable handling. With the addition of high-performance Schwalbe tires, a front suspension fork, upright handlebars, suspension seat post, Shimano hydraulic disc brakes, integrated lighting, pannier rack, this bike raises cycling comfort to an unprecedented new high.

A fitness expert breaks down five of the best at-home workouts to shrink love handles and get your waistline into shape.

Entdecke das V8 Fat Bike: Dein robustes All-Terrain-E-Bike Robustes Design für jedes Abenteuer: Das V8 Fat Bike ist dein idealer Begleiter für alle Wege. Egal, ob du durch die Stadt fährst, Touren durch die Natur genießt oder deine Kinder zur Schule begleitest – dieses Fatbike ist für jede Situation gewappnet.

TropiSlim is a groundbreaking nutritional supplement designed to support healthy weight loss and improve sleep quality. It comes in the form of capsules and is manufactured in a GMP-certified…

A Personal Trainer in Your Back Pocket READY TO MAKE A CHANGE? GET STARTED NOW! Start Your Free 7-Day Trial! Brooke taylor fit A Personal Trainer In Your Back Pocket READY TO MAKE A CHANGE? GET STARTED NOW! Start Your Free 7-Day Trial! Start Your Free 7 Day Trial Today A 5-step, heart rate based

Introducing the Raven eBike: Embrace Versatility, Style, and Power Our Raven ebike may just be among the most spec-ridden ones we have. With a juicy 20Ah battery, fat tyres, sleek black step-through frame, and a road-legal and off-road motor variant, it’s ready to take the UK’s market by storm. An All-Terrain Electric Bike for Limitless Adventures Prepare to take flight with E-Movement’s Raven, an all-rounder electric bicycle designed to conquer any terrain with ease and sophistication. With its easy-to-mount step-through frame and impressive features, this e-bike offers an unparalleled blend of versatility, style, and power. Whether you're a seasoned e-bike enthusiast or a casual rider, Raven opens the door to extraordinary adventures tailored to your every need. Unmatched Power and Endurance: Integrated 20Ah Battery for Long Range Step into a world of limitless possibilities with Raven's integrated 20Ah battery. Experience extended battery life to embark on longer journeys and explore without boundaries, with the integrated battery fixed seamlessly into the frame offering extra protection and improved ergonomics. The larger-than-average battery capacity ensures that you can unleash the full potential of the pedal-assist technology, conquering challenging hills and covering greater distances with ease. With this long-range electric bike, your adventures will know no limits. Unparalleled Control: Digitally Connected Throttle As per the UK's law, you cannot use a throttle on the roads. This often means road-legal electric bikes come without throttles, binding you to your initial choice. However, with Raven, we have found an ingenious solution: a digitally disconnectable throttle. You can simply disable it through settings on the bike’s display when you are commuting. Just toggle it on for your off-road adventures as this bicycle is truly a spectacular choice for a long-range electric bike in the UK. Smooth Rides Like Never Before: Special Suspension Seat Post The Raven step-through ebike does not incorporate a traditional rear suspension, instead, it comes with a special suspension seat post - a just-as-effective solution for those who prefer their rides breezy, silky smooth. This shock-absorbing feature will deal with those bumps; don't arrive all shaken up and jarred to your workplace anymore! Superior Convenience and Versatility: An Aluminium Step-Through Frame Our fat Raven e-bike stands out with its thoughtfully designed step-through aluminium frame, offering access and enhanced comfort for riders of all abilities. Whether you're wearing everyday attire, slim-fit professional suits, or cycling gear, the step-through frame ensures a seamless and convenient riding experience, making it an ideal choice for commuters, recreational riders, and those with flexibility or mobility concerns. There are plenty of reasons why Raven's step-through frame is a smart choice for riders. Firstly, it provides practicality and convenience, especially in urban environments where frequent stops and starts are common. The easy step-through design lets you effortlessly hop on and off the bike, making it perfect for city commuting, running errands, or navigating through crowded areas. Additionally, the step-through frame offers a more relaxed and comfortable riding position. With a lower standover height, you can maintain an upright posture, reducing strain on your back and shoulders during long rides. This makes Raven an excellent electric bike for riders seeking a comfortable and enjoyable cycling experience. The step-through e-bike frame promotes inclusivity by catering to riders of various flexibility or mobility ranges, including those who have had hip surgeries. Also, Raven's step-through frame is suitable for riders wearing skirts, dresses, or any clothing that may restrict traditional mounting methods. Embrace the Thrill: Conquer Any Terrain with 20x4’ Fat Tyres Equipped with impressive 20-inch fat 120 TPI puncture-resistant tyres, eMovement’s Raven ensures unmatched stability, traction, and a truly extraordinary riding experience. Fat tyre electric bikes provide enhanced control and superior grip to conquer rugged trails, rocky beaches and city roads with utmost confidence. Not to mention, the fat tyres add a touch of sportiness and style to our Raven, ensuring that you turn some heads wherever and whenever you ride. Effortless Performance: Choose Between 250W or 500W Motor Configurations The Raven fat-tyre e-bike empowers you with two rear-hub motor configurations to suit your riding preferences and needs. Select the 250W electric motor for a balanced and efficient road-legal ride, perfect for leisurely cruises or urban commuting. Or go with the powerful 500W motor configuration to conquer steep inclines and challenging terrains effortlessly, unlocking the full potential of your off-road adventures. The rear-hub motors provide the optimal blend of maximum stability, efficiency, cost-effectiveness, and ergonomic qualities. No matter the configuration you choose, Raven's build ensures agile manoeuvrability and seamless navigation through any riding conditions. Power and Choice: Disconnectable Throttle You don’t have to ditch an electric bike or pay extra because of your throttle preference anymore. Raven comes with a disconnectable throttle – unplug it whenever to keep the e-bike road-legal and plug it back in for your off-road adventures. Unparalleled Control: Level-5 Pedal Assistance Experience unparalleled control and precision with Raven's Level-5 Pedal Assistance System, offering you five customisable levels of motorised assistance. Tackle any terrain with the perfect balance of power and efficiency. Engage the highest level for effortless uphill climbs or choose lower levels to extend your battery life and enjoy a dynamic workout. With seamless integration between your pedalling power and motor assistance, Raven ensures a smooth and intuitive riding experience. Glide through various terrains with confidence, knowing that Raven's pedal assistance system enhances your performance and amplifies your enjoyment. Stay Informed: Coloured Display Experience unparalleled control and convenience with Raven's coloured display. Stay informed about your speed, battery level, and other important metrics at a glance. The vibrant display not only adds a touch of modernity to the bike's design but also allows for easy monitoring of your ride, ensuring you have all the information you need to make the most of your journey. Efficient Gear System: Shimano 7-S Gears Equipped with a Shimano 7S gear system, E-Movement’s Raven offers smooth and precise gear shifts to adapt to varying terrains and riding conditions. Effortlessly tackle uphill climbs or enjoy a swift ride on flat surfaces, knowing that Raven's gear system provides optimal performance and versatility. Masterful Control: Hydraulic Disc Brakes Experience unparalleled braking performance and safety with Raven's hydraulic disc brakes. Whether you're descending steep slopes or encountering sudden obstacles, these high-tech brakes provide precise stopping power, allowing you to ride with confidence and explore new horizons without compromising safety. Ride with Confidence: Embrace Adventure Rain or Shine The Raven is built to withstand the elements, allowing you to embrace the thrill of biking in any weather condition. With its IP-65 water-resistant construction and rugged design, the Raven fearlessly takes on rain-soaked paths and puddle-filled trails. Enjoy your adventures without worry, knowing that the Raven remains unfazed by whatever nature throws at you Sleek and Stylish: Striking Midnight Black Colour The Raven electric bike is the true embodiment of sleekness and style, with its striking Midnight Black colourway. Its modern design exudes a sense of sophistication, making it a standout choice for riders who appreciate not just performance but a powerful yet understated aesthetic. Whether you're cruising through the city streets or tackling off-road trails, Raven's sleek black frame showcases your impeccable taste and elevates your riding experience. Conquer Every Journey: Get the Raven Electric Bike Today Unleash the power within you and embark on extraordinary adventures with the Raven. Experience versatility, style, power, and an extended range that takes you further. Get your Raven e-bike today and embrace a world of limitless possibilities.

Bicycle Abs Crunches are made even more effective with elastic resistance bands. The added tension will help anchor your lower body and engage the hip flexors.

Impress your friends with some little known facts about these amazing machines to celebrate the birthday of the bicycle

This is the second pristine Fat Chance to roll through the doors of Golden Saddle Cyclery over the past few months. There's a local collector who keeps coming upon these gems and builds them up with either NOS components or damn near close. The most recent acquisition is this Team Fat Chance, built with XTR, Kooka, Onza, Machine Tech, Chris King, Syncros and a set of NOS Onza Racing Porcs tires... yeah. At this point, no one wants to ready any more copy, so check out more photos in the Gallery!

Seriously, it's 2016; we shouldn't have to discuss this.

As we enter into the colder weather, we also wave hello to the best time to prep for bikini season.There’s no better time to whittle your waist for tummy-baring tops and body-boosting swimwear. A few oblique moves can easily add some definition to your side, so try these simple exercises for a little extra va va voom! These five basic […]