“Flag Fire burning in the Hualapai Mountains south of Kingman, Arizona https://t.co/BOvtMnk8em”
You all should consider a career in marketing awful horses. In response to our post on some of the best equine euphemisms we could come up with, you readers totally showed us up. I am truly afraid of what lurks beneath whatever sales ads you all would write. Horse is very athletic. He can buck,...
Taken in Cosmeston lakes, a squirrel enjoying a peanut
It's That Awesome!
“The recovering alcoholic who keeps a daily cocktail of caffeine and nicotine coursing through his veins, and keeps white pasta and bagels on regular rotation in his diet. Not surprisingly, his alc…
When you're trying to lose weight or be healthy, emotional eating can get in the way. Learn 6 steps to stop emotional eating here.
How To Overcome Emotional Eating? These techniques can help you overcome the habit of emotional eating. Read on to find out more.
Feeling low in the winter months? These mood-boosting superfoods, and found groups could help curb the January blues, making you feel happier and healtheir.
You all should consider a career in marketing awful horses. In response to our post on some of the best equine euphemisms we could come up with, you readers totally showed us up. I am truly afraid of what lurks beneath whatever sales ads you all would write. Horse is very athletic. He can buck,...
Feel Normal Around Food. A Free 4 Day Interactive CoursePop your info in the beautiful boxes and we will deliver your FREE Course. YES! Send Me a FREE GUIDE You have Successfully Subscribed!
Why oh why do I feel guilty after eating, each and every time? Here is how to identify the food rules that are holding you back from real health...and living your best life.
Intuitive Eating Principle 7 (Cope with your Emotions without using food). The questions to ask yourself to cope with emotions.
Have you ever wondered why we order ourselves a big bar of chocolate when our mood is at its worst? Or have you given a thought as to why we are asked to eat bananas when our energy reserves are running low?
Eating a nutritious diet packed with fruits and veggies is linked to feeling good. Here are our favorite foods to boost your mood.
Feeling low in the winter months? These mood-boosting superfoods, and found groups could help curb the January blues, making you feel happier and healtheir.
Have you ever declared something like this, often with righteous indignation or rebellion? It might show up when you’ve had a long day, been especially stressed-out or even after an argument with someone. We also feel that way when we have denied ourselves of these culinary treasures for too long a
Emotional eating is eating in response to positive or negative emotions rather than physical hunger. Unaddressed, it can lead to health issues.
Do you ever feel bogged down? Often times, it comes down to what you’re eating. I'll tell you ways you can improve your mood with food.
I am constantly asked about my diet. What do I eat, what should my clients eat, and does working out even count if you aren’t dieting? My personal feeling is...
"It just gets a little something in my system..."
Feeling low in the winter months? These mood-boosting superfoods, and found groups could help curb the January blues, making you feel happier and healtheir.
