You can stay fit at home even when you skip the gym. These are a few workouts that you can do from home. Exercise at home can still be good for your body and a way to stay fit.
Do you wake up already exhausted before the day has ever even started? Do you feel overwhelmed, stressed out, like every day is another terrible day and it feels like ground hog day. You are
10 easy ways to always look good at home. Whether you work from home, are a stay at home mom, or just want to feel your best at home.
Bored in the house? Try these fun things to do!
Join the 7th Annual Making Your Home a Haven Challenge and begin making your home a comfy place for your family and all who visit.
Being stuck at home can feel like a drag, especially when you’re exhausted from Netflix binging and scrolling through social media endlessly. But being stuck...
55+ Creative Things to Do When You're Bored to Pass the Time · 1. Bake a cake. · 2. Clean your floors. · 3. Organize your books. Read more!
10 easy ways to always look good at home. Whether you work from home, are a stay at home mom, or just want to feel your best at home.
10 easy ways to always look good at home. Whether you work from home, are a stay at home mom, or just want to feel your best at home.
We're all now well-versed at being at home after the last couple of years, but when you spend a lot of time at home, you can get in a bit of a funk or a
Is your home a calm home making you feel at ease or does it make you feel anxious? Here are some ways you can create a calm home
Do you live alone? Do you feel unsafe in your own home? Here are 14 tips to help you feel safe at home when you live alone, including home security.
Modern life is so fast-paced, and after a long, tiring day at work, the thought of getting back to a peaceful and tranquil home can be very inviting. Our homes are supposed to be our
How to create a relaxing home? Here's how to create a cozy and relaxing home environment to rest and relax in and feel good in!
Bored no more with these amazing ideas you probably never heard of before
Modern life is so fast-paced, and after a long, tiring day at work, the thought of getting back to a peaceful and tranquil home can be very inviting. Our homes are supposed to be our
Modern life is so fast-paced, and after a long, tiring day at work, the thought of getting back to a peaceful and tranquil home can be very inviting. Our homes are supposed to be our
What can you see, hear, feel, smell, and taste right now?
How do you avoid going crazy while staying at home? Discover 11 ways to make social distancing less difficult and actually enjoy your time at home!
Thes are some simple ways to practice self care during social distancing and social isolation at home that will help you feel better as you stay at home...
Inside: How to love your home all over again by bonding with it emotionally. Sounds weird. Changes your life anyway. I used to love running errands. Not because I liked the aisles of the grocery store, but because I wanted to get out of the house, a house that felt strangely boring and stressful all
At-Home Workouts to Get You in Amazing Shape! At-home workout basics, tips and workouts to get you in the best shape of your life.
Modern life is so fast-paced, and after a long, tiring day at work, the thought of getting back to a peaceful and tranquil home can be very inviting. Our homes are supposed to be our
12 essential self care items (with some great cheap self care items) to create the ultimate zen bedroom décor to make your room feel like a spa!
Kids thrive on schedules and predictability of daily routines also help children feel safe. What types of things should you schedule into your child's day? Here are 7 daily routines that will enhance your child's day.
40 Questions To Ask Yourself For Personal Growth, which helps maximize the benefits of every day self reflection to know who you really are.
The older I get and the more responsibilities that pile on in my life, and the more exhausted I feel, the more and more I realize that I have to take a VERY active part in my life to feel good. If I am not actively choosing positive activities to do, exercising and reading things
Looking for morning routine ideas to set your day up for success? Here is my healthy morning routine as a dietitian! Why a Healthy Morning Routine? One thing I talk about a lot over on instagram through posts and my stories, is the importance of a morning routine. Simply because I know when I’m stickingContinue Reading
Use these 6 easy steps to assess your home and create an action plan for turning it into a comfortable, cozy haven for your family.
How to live a simple life and be happy. These 25 ways to simplify your life will help you simplify your mind, home, organization and more!
Originally Published on the Gottman Institute Blog Have you ever thought about the Relationship Thermostat? The secret to keeping things comfortable is to address the uncomfortable issues th…
Free Social Emotional Learning Poster: If Feelings Could Talk, what would they be telling you that you need right now?
How to live a simple life and be happy. These 25 ways to simplify your life will help you simplify your mind, home, organization and more!
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Check out 8 effective exercises you can perform in bed when you are too lazy to go to the gym. Many of us have the urge of getting up early and working out. While there are other people who struggle getting out of bed early to workout. There are also times when one may feel too lazy to get out of bed simply to workout period. What else can ...
When you want to yell, scream or pitch a fit because someone making you made? A gentle reminder to print and hang to remind you and those around you to "Be KINDER than you feel." Print at home and display right away. PNG file is vectored file and has better quality when printing larger than 9x12. Also can be used as a screen saver or any other digital art. If unable to download properly contact, brannanlawsonart [!at] gmail.com FOR PERSONAL USE ONLY. You may print and display at home or office. Please do not print multiple copies and distribute to others. Please so refrain from Altering the design and claim it as your own. Upload to any sharing site. Copy or create items which look very similar to this design in order to get around these policies. Outsource your items to be created using my design. Sell printed transfers.
Originally Published on the Gottman Institute Blog Have you ever thought about the Relationship Thermostat? The secret to keeping things comfortable is to address the uncomfortable issues th…
Stuck in a rut? Ask yourself these 6 questions to help you discover your dream lifestyle you so can start creating it.
Does your home feel overwhelming? If so, here are a few simple, quick things you can do to make your home feel better right now!
Incorporate the all 8 dimensions of wellness in a self love filled weekend or day designed for taking care of yourself.
Homemaking a hard job and even harder when you don't have goals to keep you on the right path. Here's how to set homemaking goals.
