I share an update on how I am approaching exercise with ME/CFS and fibromyalgia at this stage in my healing journey
FM, or Fibromyalgia and CFS for Chronic Fatigue Syndrome may actually be something different. They could be something called Central Sensitization.
Chronic Fatigue Syndrome, ME, and Fibromyalgia are very closely related. In fact they are different expressions of the same underlying dysfunction.
Others don't understand what you’re going through with fibromyalgia, ME/CFS or POTS? But do you? CFS Unravelled sheds light on your questions
If you could change your diet to ease your symptoms, would you?
Others don't understand what you’re going through with fibromyalgia, ME/CFS or POTS? But do you? CFS Unravelled sheds light on your questions
Fibromyalgia pain as a result of inflammation in the cartilage that connects your ribs and breastbone is known as costochondritis. Learn more about diagnosis and treatment options.
This disease has a number of different symptoms, and because of this, it’s important for us to try and understand what the early signs of fibromyalgia are
When it comes to a chronic health condition like fibromyalgia, the symptoms themselves are difficult enough to deal with. For example, besides the pain, ...
There are many theories as to what causes fibromyalgia, but which ones are still worth considering?
Listening to music can reduce pain, improve functional mobility, increase sleep quality, and reduce depression in people with fibromyalgia. It is a truth universally acknowledged that we may not al…
Meet Hilary, a fibromyalgia warrior. She tells us her story on living with fibromyalgia and how to power through with a fibromyalgia diagnosis.
The answer might surprise you! The name does not fit the illness and fibromyaliga is NOT solely a pain symptom. We'll bust some myths for you.
Are you suffering from fibromyalgia or fighting it? Find out how the choice is actually yours to make. Also, learn how to take back your control.
Losing weight with fibromyalgia can be a struggle, but it does't have to be. This guide will help you navigate a healthy and effective weight loss plan.
Could the allodynia in fibromygalgiia and chronic fatigue syndrome be caused by low blood flows that produce painful muscles and central sensitization?
Fibromyalgia, commonly called fibrositis, is a fairly common condition and one not easily treated by conventional means. Natural methods often work well for fibromyalgia, and some of the methods are set out in this article.
Fibromyalgia doesn’t scare me. It used to, particularly when I suffered from it nearly 35 years ago. But not anymore. Actually, the fibrous pain I once had was not my most pressing complaint (though it certainly caused a drag in my day-to-day existence). Worse during certain times of the month and better during […]
In this interview Lynn shares her thoughts on How to Recover from Fibromyalgia. Listen to how she turned things around from hitting rock bottom and key strategies she used.
Can you relate?
Over 5 million people affects by fibromyalgia in the U.S also the numbers are keep on increasing. There are numerous uncomfortable signs of Fibromyalgia. It is recognized as an unseen illness as people cannot see the way where people hurt from the disease. Usually, Fibromyalgia is a quite severe situation that the victims experience and […]
The main symptom of fibromyalgia that nearly everyone is familiar with is pain. Fibromyalgia sufferers cope with widespread pain, aching, and stiffness ...
Research links chronic illness, trauma and the nervous system to make sense of symtoms, explain how trauma and difficult life experiences can trigger onset and flares, and how adverse childhood experiences (ACEs); adversity in birth, pregnancy and even earlier; multigenerational trauma and more shape health and risk for chronic illness. It's not psychological - It's about epigenetics, telomeres and physiology. Free surveys, ebooks & downloads
There is a symptom of Fibromyalgia (FM) that is rarely talked about, yet is very prevalent among sufferers and quite scary at the first onset. It is called Costochondritis. It is a chest pain that…
If you could change your diet to ease your symptoms, would you?
Pain is not the sole symptom of fibromyalgia. Beyond pain many experience fatigue, sleep disturbance, cognitive impairment, and a long list of symptoms.
Do you get overheated? Get ideas for heat survival when you have fibromyalgia and chronic fatigue syndrome.
