These simple hand exercises for MS can help you stretch and strengthen your hands to improve range of motion, grip, and pinch.
MS is unpredictable, and a bad day can hit without warning. When it disrupts your plans or, worse, leads to a bad fall, the emotional impact is high.
Which aspects of your daily life could be improved to help you better manage multiple sclerosis and optimize your overall health? Take this quiz to find out.
When you’re in the progressive phase of MS, and your symptoms get worse but never better, it can feel as if you’re stuck waiting for whatever is next.
In most people with relapsing-remitting MS (RRMS), the relapses-remissions pattern eventually changes into a progression of symptoms known as SPMS.
Chronic inflammation may lead to serious health problems. Here, nutrition experts share foods that cause inflammation and what to eat instead.
Taking things one moment at a time is the best strategy for columnist Desiree Lama, who offers insight into handling emotions.