This Brazilian Fish Stew is made with fish simmered in a slightly spicy and tangy tomato based coconut milk broth, and takes less than 20 minutes to make!!
Instant Pot Fish Stew - This warm rich and comforting stew is everything we love about southern food. And the eggs add a decadent nature to the stew that is unmatched. #fishstew #southernfood #instantpot #comfortfood via @thefoodieeats https://ift.tt/2wgDR6F
BAHAMIAN STEW FISH INGREDIENTS • 3/4 cup all-purpose flour • 3 tbsps oil • 2 lbs Catfish fillet, seasoned (or grouper, snapper, turbot pieces or fish of your choice) • 1 tbsp butter • 1 Potato, cubed evenly • 1/2 med Onion, diced • 1/2 Bell pepper, diced • 1 tbsp tomato paste • 1 tsp Garlic powder • 1 tsp thyme, dried (or 1/2 tsp fresh thyme) • 1 tsp Chilli flakes (or scotch bonnet pepper) • 1 bayleaf • 2 cups Fish broth (water will do just fine) • 1/2 lime • Salt to taste DIRECIONS For best results follow video tutorial. Please remember that my recipes are only a guide. Feel free to omit ingredients that you do not like, and add ones you enjoy. Cooking Time: approx. 45 minutes Serves 2-4 #bahamianstewfish #stewfish #fishstew #fish #onepot #fishrecipes #onepotrecipes #etouffee