A roundup of the best health & wellness apps for meditation, breathing, yoga and fitness,...
Download this Free Photo about Crop woman doing yoga on field, and discover more than 21 Million Professional Stock Photos on Freepik. #freepik #photo #womanyoga #yogameditation #fitnessyoga
Our latest release: Dreamy Desert features imagery that is serene, calm, and meditative. Things we can all use right now! This stock photo collection features a color palette of sage green, mint and peach, and is perfect for many brands, especially for posts about health & wellness. You’ll find images that you can use for […]
There are many scientifically-backed benefits of meditation from reducing stress to improving your mood. Here’s how to meditate so you can start reaping the rewards.
Download this Free Photo about Person practicing yoga meditation outdoors in nature, and discover more than 1 Million Professional Stock Photos on Freepik
Simple self care practices that are easy to fit in and allow you to be your best self. Let me guess. From the minute that alarm clock goes off in the morning and you stumble groggily out of bed, you are all about doing things for other people. Packing lunches. Walking the dog. Getting that report...
Healthy living doesn’t have to be complicated. Here we’re sharing 31 simple wellness tips that are easy to incorporate into your daily life to improve your overall health and happiness.
When our chakras are open and aligned, we can easily bring forward inner power, love, and inner wisdom to our everyday lives.
Full Chakra Healing ~ Spa Music w/ Binaural Beats + Isochronic Tones (ZEN, REIKI) This audio features relaxing ambient music layered with specific binaural frequencies and isochronic tones to heal and balance each of the main 7 chakras. The audio begins in the root chakra and plays for a half hour through each chakra and ending at the crown. Frequency Information: The audio begins in the ROOT CHAKRA where the binaural carrier frequency is 228 hz. and the isochronic tone carrier frequency is 456 hz. The isochronic and binaural pulse is set to 8 hz. The Sanskrit name for the
Are you tired of the same old yoga routine? Or perhaps you’re just beginning your yoga journey and are looking for a comprehensive guide to get you started? Either way, we’ve got you covered! In this…
Weaving yoga and meditation into your daily life… This post comes to you from yogi Nina Endrst, guide on our upcoming FP Escapes retreat in Palm Springs. For me, the definition of yoga is ever-changing. As I write this, I believe yoga is a continual and constant practice of presence and compassion. The physical strength […]
Deeply nourishing, healing retreats in a stunning natural park
Setting aside time for self-care is fundamental to our health. See the products that form part of Miranda's most loved self-care rituals.
Medical Medium: Brain Meditation - Letting Go Of Fear - now at www.medicalmedium.com
This full length guided yoga nidra/sleep yoga for anxiety will help you let go of anxiety and stress to experience a deep inner peace and calm.
