perm rod puff #permrod #permrodset

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Katsiaryna Halkina (Belarus), World Cup (Guadalajara) 2016

I know a flexi rod set lovessss to see me coming 😂😂 #womenwithlocs #grwm #locstylesforwomen #curlylocs #flexirods

take down flexi rods with me 💕 #dayinmylife #lifeofanurse #healthcareworkers #naturalhair #content #flexirodsonnaturalhair

These are the final results from my second attempt at a wet flexi rod set. The only products I used were @fortifydnaturals leave in conditioner and intense hydrating potion. I rubbed some oil on my hands when I took them out. This actually looks similar to my dry sets (on blow dried hair). The only difference is the amount of shrinkage and drying time. This took twice as long to dry. I sat under the dryer for 1.5 hrs and left the rods in for two days. How long does it take your wet sets to dry

flexi rod tutorial

Flexi rods #naturalhair

Loved how this easy flexi rod set came out! Soft bouncy curls using only ONE product!! Might be adding these into the rotation more often! I only used 17 fle...

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Lay – UX/UI and branding for startups | UX/UI design. Open to new projects! Reach out at ✉️ [email protected] | Connect with them on Dribbble; the global community for designers and creative professionals.

"Swimmer hovers" are one of the best overall shoulder mobility exercises ✅️ train both shoulder internal & external rotation ✅️ can be regressed or progressed Here's how to do a "Swimmer Hover" 1️⃣ start with hands on lower back 2️⃣ keep hands on lower back and reach elbows behind your body (this is shoulder extension) 3️⃣ reach back of shoulders, elbows, and hands behind your body just a little more (avoid allowing the chest to collapse and shoulders dump forward as you do this step) 4️⃣ s...