From wild foraged to farm harvested goods, the Sicily's year-round production makes it a true cornucopia of fresh, high quality produce. As a result, Sicilian...
Salmon is a perfect protein on the Mediterranean diet and this recipe is simple, easy, and delicious!
Baby squid are surprisingly simple to prepare. If you’ve only eaten fried calamari, you’ll love this light, healthful version with its flavors are straight from
Quick and easy Mediterranean diet recipes ready in 30 minutes or less! Packed with fresh ingredients these dinner ideas are healthy and delicious - perfect for clean eating!
Chicken breasts are marinated in a mixture of Greek yogurt, lemon juice, lemon zest, lots of garlic & spices then baked to perfection & served with a zesty veggie loaded "salsa"! This lemon oregano chicken is a flavorful healthy dinner your family will love!
A simple delicious one pan meal with cod fillets, tomatoes, artichokes, and olives by Jernej Kitchen
Studies have shown that the Mediterranean diet may promote weight loss, prevent heart diseases, increase lifespan, and support healthy aging.
Silky smooth hummus loaded with a Greekstyle summer salad
Greek-style pancakes are made with basic ingredients and there are several variations all over Greece and even more combinations to enjoy. Served with honey or/and topped with nuts and spices like cinnamon, stuffed with all kinds of cheese served with homemade jam, and fruits.
Dive into the vibrant flavors of the Mediterranean with this Ratatouille-Style Shakshuka, a delightful fusion of tender eggplant, bell peppers, and aromatic Herbes de Provence, crowned with poached eggs.
This 15-minute Mediterranean salmon recipe features flaky, tender, lemony salmon topped with a juicy summer produce forward topper. Prepare it on the stove or baked in the oven for a healthy, delicious and gorgeous meal elegant enough to serve at any dinner party.
A Mediterranean Inspired Party - mezze style food, recipes, tablescape and DIY decor for an al fresco summer dinner or lunch!
Mediterranean salad recipe – Quick, refreshing, and going well with any meal, this Mediterranean salad is made with cucumber, tomato, red onion, and cilantro, and simply tossed with lime juic…
If you’re attending a barbecue or outdoor get-together in the thick of Summer in France, there’s a good chance you’ll stumble on these Provence-Style Tomatoes topped with Breadcrumbs and Herbs. Kno…
All-star vegetable tagine recipe! Simple vegetable stew packed with the perfect balance of Moroccan flavors. Vegan and Gluten free.
This Mediterranean-Style Grouper with Blistered Tomatoes is super easy, full of flavour and requires only a few ingredients.
These Olive Oil Chicken Thighs are rubbed with a Mediterranean spice mixture, then marinated in a mixture of Extra Virgin Olive Oil and lemon, then seared to golden perfection on both sides, and finally finished by baking in the oven and then drizzled with more olive oil, lemon, and fresh garlic.
Mediterranean pan-grilled cod recipe with lemon basil sauce. Serve it with your favorite sides, or try it gyro-style wrapped in warm pita with Mediterranean favorites like tzatziki, olives and more!
This Greek-inspired Marinade is perfect for giving any meal a little bit of Mediterranean flair! It's an easy 5-minute marinade recipe that bursts with punchy and bright flavor from tons of garlic, lemon & oregano. Plus, its Greek yogurt base acts as a natural tenderizer to meat and keeps whatever you're marinating completely tender & juicy. Perfect as a grilled Greek chicken marinade, or for making Greek-style lamb, pork, veggies & more!
A simple delicious one pan meal with cod fillets, tomatoes, artichokes, and olives by Jernej Kitchen
The ancient societies were incredibly creative with their resources. Check out these traditional Mediterranean recipes for inspiration!
Spinach and Feta Grilled Cheese Sandwich, packed with sautéed spinach, tangy feta, melty cheddar, and sun-dried tomatoes. Perfect for a quick and satisfying lunch, this delicious sandwich pairs beautifully with your choice of bread and can be customized with your favorite additional ingredients.
An easy guide on how to make a Mezze Platter, with hummus, tzatziki, tabbouleh, pita, and so much more!
Indulge in the flavors of the Mediterranean with this delectable Mediterranean Baked Fish recipe. This dish is not only a feast for the taste buds but also a healthy choice for those looking to savor the rich and vibrant tastes of the Mediterranean diet. With a combination of fresh fish, aromatic herbs, and wholesome vegetables, this recipe promises a burst of flavors in every bite. Let's embark on a culinary journey and prepare this delightful dish.
Briam is simple and absolutely delicious roasted vegetables, prepared Greek style. Potatoes, Zucchini, and Red onions tossed in a mixture of EVOO, garlic, parsley and spices, then roasted in saucy diced tomatoes. This is a healthy, vegan, text-book Mediterranean diet dish that can stand as a main course or served next to other entrees. See tips and suggestions in the notes.
Mediterranean Theme With the start of a new year I know many of us are hoping to lead a healthier lifestyle, and sometimes lavish dinner parties aren’t in line with that motto. So today I wanted to share a dinner party that does in fact line up with it, but of course still is fun a fabulous. Here is a...
What exactly does “Real estate investment” mean? Let’s break down real estate investing, making money & investing in property in easy to follow terms!
Ankara, the heartland of Turkey, presents a dish that beautifully marries the sweet and savoury. This recipe for Ankara-Style Roasted Chicken with Apricots and Almonds brings you a succulent, golden-brown chicken that's been infused with the rich, nuanced flavors of the Mediterranean. The sweetness of apricots and the earthy crunch of almonds provide a delightful contrast that will transport your palate to the streets of Ankara.
Greek Chicken Tzatziki Bowls: Street food inspired oven-roasted chicken, served bowl style with all the extras. Add pitas and fries to make a complete meal!
You'll love these stuffed peppers, prepared Greek-style and stuffed with a perfectly seasoned meat mixture with rice and chickpeas and fresh herbs. You can prepare parts of this recipe ahead of time, and you can even freeze leftover stuffed peppers! Serve them as the main coarse or a side dish.
Baked Mediterranean chicken thighs are a quick and easy one-pot dinner recipe that uses delicious flavors from Mediterranean cuisine to create a healthy dinner option. This easy chicken thigh recipe is low in fat, high in protein, and can be whipped up in around 45 minutes.
Savor the heartiness of Greek cuisine with this rustic and flavorsome dish of baked beans, simmered in a rich tomato sauce and infused with the freshness of dill. This Greek Style Baked Beans with Tomatoes and Dill recipe brings a touch of the Mediterranean to your table, perfect as a comforting dinner or a substantial mezze option.
This recipe combines the bold flavors of Spicy Merguez Sausage with the fiery kick of Harissa and a cool, refreshing Cucumber Yogurt to balance the heat. Perfect for those who appreciate a little spice in their life!
