Cozy, creamy white bean and mushroom stew with potatoes and herbs. An easy, 1-pot entrée perfect for cooler weather. Vegan, gluten-free, and SO delicious!
This Dilly White Bean & Cucumber Salad is crunchy, creamy, and packed with zingy, fresh flavor. The perfect vegan & gluten-free dish for a picnic!
Let's learn how to plant sweet potatoes! We'll go over how you can grow potato slips on your own, where to purchase them if you decide not to grow them, and how to plant them in the garden correctly to ensure the best harvest.
Are you in for an exciting Indian twist on the classic falafels? These bite-sized balls of mung bean dough with curry powder and sesame seeds make an irresistible nibble, perfect with warm flatbread or a salad.
This Creamy 5-Minute Spiced Kidney Bean Hummus is a tasty twist on the classic hummus recipe. Its perfect for people who have chickpea intolerence.
Are you in for an exciting Indian twist on the classic falafels? These bite-sized balls of mung bean dough with curry powder and sesame seeds make an irresistible nibble, perfect with warm flatbread or a salad.
This mixed bean salad is a very popular Middle Eastern-style salad known as Balela. It's a delicious vegan and gluten-free salad that's loaded with vegetables, fresh herbs, and other Arabic flavors. This hearty salad can be enjoyed as a complete meal and is perfect to be packed for lunch, picnic, and potlucks.
Cozy, creamy white bean and mushroom stew with potatoes and herbs. An easy, 1-pot entrée perfect for cooler weather. Vegan, gluten-free, and SO delicious!
This hearty White Bean Stew brings all the rich, fresh flavors of Tuscan cuisine to the table with an added bonus: it’s completely vegan! It’s the perfect family dinner for a busy weeknight or an easy meal prep recipe!
These butter beans are cooked on the stovetop until very tender. Then finished off in the oven together with a hearty and thick tomato sauce!
Beans on toast is an incredibly simple and classic British recipe. It's delicious comfort food for when you don't have time to cook.
Want to eat more beans for breakfast?? Here are the top x recipes plus tips to make them suitable for the bean protocol diet!
Beans on toast has to be one of my all time favourite comforting breakfasts. These easy homemade vegan baked beans are filled with rich tomatoey flavour. Not to mention they’re super quick to throw together, and so much healthier than canned varieties too.
Pasta and fagioli is a comforting traditional Italian meal combining pasta and beans into a flavorful broth with tomato and aromatic herbs.This recipe represents the essence of Italian home cooking: using simple ingredients to create a wholesome, tasty, and nutritious meal.
If you're on a budget or trying to be healthy, beans are the perfect ingredient! Check out these 10 frugal and healthy bean recipes!
The beans you choose to use for this simple bean salad is up to you. Both canned or home cooked beans will work. When using canned, drain and rinse the beans first before adding to the salad.
Mediterranean Bean Salad (also called three bean salad or 3 bean salad) is nutritious, delicious and so easy to make! And it travels well, so it’s a perfect cold bean salad to take to a potluck or summer barbecue!
These rich and fudgy black bean brownies are gluten-free, vegan and perfect for when you're craving chocolate. You'll love the taste, but also how easy the brownie recipe comes together.
This hearty White Bean Stew brings all the rich, fresh flavors of Tuscan cuisine to the table with an added bonus: it’s completely vegan! It’s the perfect family dinner for a busy weeknight or an easy meal prep recipe!
This hearty bean vegetable soup is made with three varieties of beans for a nourishing, filling vegan dinner. So cozy for a chilly evening and meal prep/freezer friendly!
Loubia - a fragrant bean stew with white beans, tomatoes, garlic, cumin and spices. This quicker version is ready in 35 minutes!
Navy (Haricot) Beans cooked in a smokey tomato sauce.
Beans are an often-overlooked source of affordable healthy food. Check out these delicious and healthy bean recipes! Did you know the U.N. declared 2016 the Year of Pulses? Yeah, a lot of us missed that
White beans and hearty kale are simmered in a garlicky tomato broth for a simple and satisfying 30-minute meal. Serve with fresh toasted bread for the ultimate quick and easy comfort food.
These vegan black bean meatballs are perfect as an appetizer, or to freeze for when you need some balls to throw in your spaghetti sauce!
This hearty White Bean Stew brings all the rich, fresh flavors of Tuscan cuisine to the table with an added bonus: it’s completely vegan! It’s the perfect family dinner for a busy weeknight or an easy meal prep recipe!
