Self-love is so important for your mental and physical well-being. Here are 30 ways on how to practice self-love.
Understanding the six types of self-care can help you actively care for each one. Try out these activities for each self-care type.
Victor Lyalko, the acclaimed martial arts master, wrote a book where he described the most effective methods of self-defense to help women if they are attacked.
Self love is the most powerful and underrated thing in the world. Here are my top 10 powerful affirmations for self love.
I've always been known for my vibrant personality and zest for life. However, after battling health issues in my late 20s, I found myself...
When we surveyed 2,500 people, 45% said they used the #1 answer.
When kids and teens self-harm, it can be challenging for parents to find the middle space between over and under reacting. I created this resource to help find that middle ground.
We hear it all the time: confidence is everything. To be confident means to believe in yourself, trust yourself, and accept who you truly are. It means that you understand your own worth and know that you
Victor Lyalko, the acclaimed martial arts master, wrote a book where he described the most effective methods of self-defense to help women if they are attacked.
This page has a selection of my self promotional, conceptual illustration work that wasn't commissioned. My illustrative style can reflect the many kinds of publication. Whether it's finance, business, lifestyle or medical, my work can adapt to depending on requirement.
Victor Lyalko, the acclaimed martial arts master, wrote a book where he described the most effective methods of self-defense to help women if they are attacked.
Victor Lyalko, the acclaimed martial arts master, wrote a book where he described the most effective methods of self-defense to help women if they are attacked.
Confidence can be a tricky beast. It's important to speak kindly to ourselves and these positive affirmations for self-esteem can help.
Are you happy? Do you love yourself? Unless you are completely content with life you will want to discover 15 methods on how to love yourself ...
When I met Luna a few years ago she was experiencing great levels of anxiety. When she went to the doctor and explained her situation, they prescribed her with high levels of SSRI anti-depression medication. Months later, after reading all the endless long-term side effects of using those drugs, I immediately suggested she get off them. My interest in Western psychology began as soon as I moved to Australia in my adolescence. For as long as I can remember I've been interested in the study of the mind's relationship with life. Growing up, I was taught that everything in the
“Self-love isn’t a given, it’s a practice.” Begin your self-love practice today through guided meditation.
Use these stress-reducing techniques to help create more equanimity and peace in your life.
The “Floof n’ Feathers” series is inspired by the everyday antics of our real-life pets, following canine brothers Finnegan and Pippin along with Olivia, their cockatoo sister.
Uplifting affirmations can be just the right pick-me-up when you need something inspirational. However, that boost is typically temporary...
Get 20 effective book marketing tips & tactics that will help you sell more books as a Self-Publishing Author. Promote your book like a pro.
Learn 27 No-Nonsense Physical Self-Care and Wellness Tips for Healthy Life. What is Physical Self-Care? 3 Pillars of Physical Self-Care. Physical Self-Care and Wellness Tips.
This was happen before 3 months and I'm here to share my MIRACULOUS story! 🙋♀️I still can't believe this is happening! I turned my life...
Positive affirmations for women are statements that encourage women to be their best selves in order to succeed in all areas of their life.
20 Positive Affirmations for women and how to write them to increase your self-esteem, and motivate yourself to become unstoppable
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POST 68 - Self care is so much more that swanky spas and cucumber slices on your eyelids. Read more for tips and 120 self care ideas for everyone and every kind of situation…
