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Today, I am sharing more than fifty of my favorite quotes that I have use to create themed yoga classes that inspire my students.
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I am so excited to share free yoga class offerings! Breath Yoga and Mindfulness (BYM) are at the core of my offerings and you will experience one or all three with every flow. Inclusion and accessibility are pillars of my teaching style, so I offer modifications and welcome all experience levels. All-levels friendly 55-minute hip...
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Observing yoga classes should come naturally to instructors. Good teaching encompasses a wide range of skills and knowledge. The best yoga...
Check out this girl power pose! This OMazing yogini is just 7 years old and rocking her plank pose while balancing on a ball!
