Magnesium deficiency is a real thing. It’s a mineral found in the human body and it is also present in...
Glycogenesis is a metabolic process central to energy homeostasis in organisms, primarily responsible for the synthesis and storage of glycogen. Glycogen, a
Click to learn more from our basic guide to blood glucose levels from Best Ketone Test.
The Glucose Goddess te enseña cómo equilibrar tu nivel de glucosa. Descubre algunos trucos y hábitos que cambiarán tu vida por completo.
Ema Taylor
Blood glucose spikes are directly tied to inflammation, aging, weight gain, and hormonal imbalance. The Glucose Goddess is helping us manage in the most modern way...
I'm not a diabetic, but for the last few months, I've been wearing a Continuous Glucose Monitor (CGM) to track my blood sugars day and night. It has been
GLUCOSE GODDESS: Are you a martyr to mood swings, brain fog and outbursts of irrational anxiety? Do you drop into bed at night feeling exhausted but unable to sleep?
Magnesium is a mineral crucial for various bodily functions, including supporting nerve and muscle function, maintaining a healthy immune system, promoting
Cells in your body need glucose to keep working properly. And with help from glucose metabolism, your body can supply the rest of your cells with energy.
JESSIE INCHAUSPÉ: I have discovered it could be as simple as deconstructing that lunchtime tuna sandwich so you eat the salad first, then the tuna, and the bread last.
Recipes your taste buds (and your blood sugar levels) will be thankful for.
Everything you need to know about blood sugar, including the best continuous glucose monitors. Skip the waitlist and get your CGM today!
It’s not what you eat, it’s how you eat it
Does cinnamon really lower blood sugar? I dove into the science for you and you can make a smart decision on using it as a tool for blood sugar management.
A new book looks at how glucose “hacks” can help you lose weight, fight inflammation and prevent Type 2 diabetes.
Recipes your taste buds (and your blood sugar levels) will be thankful for.
This recipe for Cheeky Chickpea Stew recipe is from Jessie Inchauspe's new cookbook The Glucose Goddess Method.
Le sirop de glucose est une préparation à base de sucre et d’eau utilisée dans la confection des glaces ou encore des caramels. C’est une sorte de pâte transparente qui permet de ramollir le sucre, on peut lui donner la forme que l’on souhaite en le chauffant. Grâce à sa texture, il est possible de réaliser des décorations pour des desserts.
Why do we only talk gluconeogenesis? ❗️There are other fatty acids than ketones. ❓Do we need glucose in the body? Yes. ❓Does it need to come from food? No. 🍬Here are some...
Peek inside Jessie Inchauspé’s new book and get a sense of what you can expect from this full-fledged guide to getting off the glucose rollercoaster once and for all.
The perfect Ozempic Diet Meal Plan with our guide. Transform your health with tailored recipes and tips for managing diabetes and weight.
Hi, pod fam! If you watch my IG stories regularly, then you’ve already gotten...
Trying to prevent blood sugar spikes is one of the latest wellness trends, thanks in part to the Glucose Goddess. Here's what to know before trying it.
Recent studies show 80% of people who don’t have diabetes still experience glucose spikes every day. Why does this matter? Glucose spikes can contribute to everything from weight gain and acne to infertility and cravings, according to Jessie Inchauspé, aka The Glucose Goddess. Ahead of the launch of her book The Glucose Revolution, we caught up with Jessie to learn more…
