The best dairy alternatives if you're sensitive to dairy, wanting to eat more plant-based, or just want to try something new!
Here's a complete list of gluten free foods that you can and can't eat. From soda and candy to alcohol and medicine, you'll find everything and more here.
Cuisiner sans gluten et sans lactose, ce n’est pas toujours facile. Pour vous aider à trouver les bons produits voici toutes les alternatives et quelques idées recettes pour vous régaler.
What are the other names for gluten? What ingredients are hidden gluten on a label? What ingredients contain gluten? How do I tell if something has gluten?
Healthy One Pot Meals! Your entire family will enjoy these 25 gluten and dairy-free recipes as an easy weeknight dinner with minimal cleanup!
Last week my friend, Lisa, over at Good Grief Cook, posted an interesting article. She addressed the issue of whether or not internet recipes are well tested before publication. After a friend o…
Looking for the best restaurant chain that has delicious gluten free food? In this listing, you'll discover hundreds of gluten free restaurant menus you'll truly love. From burgers and pizza to coffee and ice cream, there are hundreds of amazing options!
Gluten-free New York Cheesecake: the king of cheesecakes made allergy-friendly! The best cake ever! This New York Cheesecake is also low FODMAP and lactose-free.
Say hello to my gluten free lasagna recipe that's low FODMAP and optionally dairy free too! It's so easy to make at home and this recipe is super easy to follow.
A delicious low FODMAP lemon cake with frosting. Just like the Starbucks cake! Tangy and fresh. Gluten-free and with lactose-free option.
Active kids and adults can really benefit from this list of over 60 clean eating snack ideas that are both gluten-free and dairy-free.
Gluten-free tiramisu with strawberries! Make this sunny tiramisu yourself. A perfect dessert to share! Low FODMAP and low in lactose.
Gluten free doughnuts recipe? Here's the only one you'll need if you crave little fried doughnuts that are crispy on the outside and fluffy in the middle.
This homemade gluten free naan bread is light, fluffy and even yeast free! It's incredibly easy to make with just a few simple, everyday ingredients. Perfect for curries, dal or paired with your favorite dips!
‘You Won’t Believe It’s Gluten Free’ Lemon Drizzle Cake
In this article, I share gluten-free versions of the most cherished junk foods from my childhood, from Pop-Tarts and Goldfish to Auntie Anne's soft pretzels. With a little effort and determination, you can enjoy many
A collection of delicious quick and easy healthy dairy free gluten free dinner recipes to eat on a gluten free dairy free diet! You'll look forward to these flavorful healthy dinner ideas when you put them on your weekly meal plan.
The iconic Dutch pastry, the tompouce, sometimes pink and on special occasions orange. I made them gluten-free, lactose-free and low FODMAP.
This Irish Tea Cake is utter perfection. It’s light and fluffy and not overly sweet; like biting into a cloud! It’s amazing for breakfast, lunch, dessert and of course...tea time. If that wasn't enough, it’s gluten free, egg free, nut free and can easily be dairy free (vegan)!
You’re going to love making - and EATING - homemade gluten-free pasta using my simple two-ingredient gluten-free pasta dough recipe. This pasta has a wonderful texture and taste. You won't miss gluten!
Make your own Starbucks copycat with this Gluten-Free Lemon Loaf recipe. It has a light and moist crumb and it's simply delicious.
A healthy low FODMAP cheesecake with lemon and kiwifruit. Super fresh and only 200 calories for a large piece. Gluten-free and lactose-free.
I'm convinced that anyone can make gluten-free French macarons with this simple step by step recipe and my tips. French macarons are way easier to make than you think!!
Here's my homemade gluten free crumpets recipe! Trust me - you just can't beat the taste of freshly cooked crumpets and they can easily be made vegan/dairy free and low FODMAP too!
A delicious low FODMAP carrot cake with cream cheese. A thick layer of frosting with a spicy cake. Gluten-free and with lactose-free option
Low FODMAP cheese croquettes! Believe me, cheeselovers, nothing is better than this! A A party snack that will make all your guests happy! Also gluten-free.
A low FODMAP blueberry cheesecake with lemon. Fresh and tangy! This cake is easy to make and also gluten-free and lactose-free.
A delicious low FODMAP lemon cake with frosting. Just like the Starbucks cake! Tangy and fresh. Gluten-free and with lactose-free option.
Thé low FODMAP healthy cheesecake with blueberries, that is gluten-free and lactose-free too. And only 170 calories a piece. Perfect as a healthy snack or breakfast.
A delicious strawberry cheesecake that is suitable for everyone. This low FODMAP cheesecake is gluten-free, lactose-free and low FODMAP.
These homemade bagels are as delicious as they are easy to make. You'll only need 5 simple ingredients and little effort to put these bagels together. You'll never go back to store bought bagels after eating these! Each bagel is only 155 calories (compared to 250 calories for store-bought gluten-free bagels).
Happy weekend, friends. I've been going through the results of our recent reader survey this weekend, which I will be sharing in full with you soon. And goodness, can I first just say that you
Fudgy low FODMAP vegan brownies. Yum yum! These brownies are for everyone: they are vegan, low FODMAP, gluten-free and lactose-free.
Gluten free doughnuts recipe? Here's the only one you'll need if you crave little fried doughnuts that are crispy on the outside and fluffy in the middle.
