Add these delicious mood boosting foods and recipes to your diet to manage depression and anxiety naturally! Free printable infographic too!
Looking for a lighter dinner? We have plenty of healthy, satisfying recipes between 200-500 calories. Enjoy cauliflower curry, chicken stew, risotto, burgers and more.
Maintain a healthy diet while you study and boost your brain power ahead of your exams.
Pareidolia is the tendency to perceive a specific, often meaningful image in a random or ambiguous visual pattern. And we've known about it for quite a while.
These foods that help with anxiety have been proven to lower stress levels and boost mood. Add them to your diet to feel more at ease.
The ULTIMATE Fruit Salad! This salad is loaded with fresh berries, grapes, kiwi, pineapple, bananas and oranges and tossed in a simple honey citrus dressing. Perfect for breakfast, snack, or even dessert... once you try this recipe, nothing else compares!
Looking for a lighter dinner? We have plenty of healthy, satisfying recipes between 200-500 calories. Enjoy cauliflower curry, chicken stew, risotto, burgers and more.
Every day, more and more people are realizing that the fast-paced way of life to which we are subjected now is causing tremendous damage to our bodies,
This new foldable bed tray table provides a stylish and elegant touch to your home ideal for breakfast food in bed, dinner, laptop desk, hospital serving tray, or use for an elegant decoration display. The new breakfast tray tables are elegantly with carry handles allowing for a stylish and simplistic look.The food tray‘s edge can stop any food or beverage from spilling off the table into furniture or ground. The fold bed trays for eating with handles to move easily and foldable legs save space to storage;Trays open dimensions: 22x10. 2x9Inch, close dimensions: 11.8*9.8*5inch. Breakfast food tray table made of durable bamboo material,sturdy construction is the inherent advantage. The trays for eating is easy to clean with warm water, for extended life of tray use bamboo oil occasionally.
Foods that won't irritate your tummy.
Happy food has proven to make you feel happier. These foods will also help improve energy levels, your mood and make you feel good.
This simple but impressive recipe uses hot honey to cure egg yolks, which are served perfectly jammy and spread over toasted sourdough with chive cottage cheese. The honey is simmered with chillies, smoked paprika and a pinch of salt before being left to cool and infuse.
This homemade old-fashioned hot cocoa recipe is made with cocoa powder, milk, and vanilla and sugar. The cocoa is topped with mini marshmallows.
Learn how to prepare a balanced meal with these tips. Building a balanced diet will help you feel strong and healthy throughout your life. It’s not just about weight loss and diets.
Make delicious homemade pancakes in under 30 minutes with our easy recipe and tips for ensuring fluffy pancakes every time. They're the perfect breakfast.
The batter is made a night ahead of time so the batter is yeasty and crisp. With waffles, the recipe is half the battle, it is also important to have a good waffle iron that cooks evenly. I prefer Belgian style waffle irons that flip the waffle.
Here are some of the most stunning treats from Marit Hovland's Bakeland.
Dozens of smoothies and smoothie bowls later, I can safely say this was my most tropical shoot yet! Blitzd Bowls is a new business to Auckland specialising in frozen smoothie subscription boxes delivered straight to your door. With 7 different flavours and the choice between smoothies or bowls, I knew it was going to be a full day of shooting! T E S T I M O N I A L ⭐️⭐️⭐️⭐️⭐ "Finding Katy was a blessing for my business. Its hard to create good content when you don’t have much idea on what to cre
I’ve always loved clean and simple styling, but I’ve recently been seeing a lot of “messy” styling, the kind where it looks like a real life situation with everything thrown about imperfectly yet somehow perfectly. I really love the grittiness of this kind of work, and it works especially with food