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Have you ever wondered why you have two nostrils instead of one big one? Our body is a finely tuned machine operating on positive and negative electrical currents. In the ancient science of Kundalini Yoga, we are taught that there are two energies called Ida and...

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Potsticker Noodles Bowls taste just like potstickers without the tedious sealing and steaming. This gluten free dinner recipe is ready in 30 minutes!

While there are plenty of vegetarian chili options, sometimes the mood strikes for something a little heartier. Substituting ground chicken for beef brings the