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Creador del Karate Kyokushinkai realizando el kata kanku
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Nadia, the karate kid... I hope she goes back to it
Kancho Tabatabaei
In this post, I will share with you five tips to improve your kata that I learned from a third dan. I have found them to be very helpful and they are unlike many common kata tips that I have read before on the internet, so I hope you'll find them beneficial in your kata
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This post shows you how to perform age uke correctly, some practical applications of age uke, and tips to generate more power in your age uke technique.
Looking to get into karate? Here are five beginner karate workouts for women, plus benefits and essentials you need to know!
Bassai Dai kata by Michael Milon Shotokan Karate
