"Train your mind to see the good in every situation"-UnknownBeautiful People!Let's go......We’ve long known that racism and discrimination negatively impact the mental health and well-being of ethnic minorities. A new study shows that a combination of compassion-focused meditation and psychoeducation may help to relieve race-related stress and improve mental health among black and brown college students in the US. Racism on college campuses received increasing attention in recent years. Studies