When you think of meditation, you might picture people sitting cross-legged on the floor, breathing deeply with their eyes closed and their minds empty. While some meditation is practiced this way, the Headspace app has made it a mission to demystify this ancient practice and make it accessible to e ...
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Built on Headspace’s successful sleepcast format with kids in mind, Goodnight, World! is part of a collaboration that also includes new books inspired by
Take a moment to take a breath. And find some you time with Headspace.
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Morning comes, the alarm goes off, and it’s time to wake up. For some people, mornings are glorious. But what if you’re not a morning person?
I originally heard about Headspace in a roundabout way, and figured I would give it a shot… I wasn’t sure what it was about or the effect it would have. I was initially really intrigued by the…
What you do before bed doesn't matter too much in your ability to fall asleep.
From dealing with anxiety and anger to practising gratitude and self-compassion, this new series is a fountain of knowledge.
Sleep by Headspace introduces sleepcasts — audio content designed specifically to create the right conditions for healthy, restful sleep. Each one transports you to a different sleepy environment.
Headspace is een app om je te helpen met mediteren. Je krijgt er oefeningen met meditaties. Maar tot mijn verrassing heeft Headspace nu ook afleveringen voor hardlopers. Hardlopen en mediteren combineren dus. Hardlopen met de Headspace app: wat kun je verwachten? Op het moment dat ik deze post schrijf zijn er 3 lessen voor hardlopen op...
As Covid-19 catapults Headspace into a new stratosphere of popularity, experts say its scientific grounding is shakier than its growing subscription numbers might suggest.
Meditation for couples can help us feel more at one with our partner. Learn how to enhance and improve romantic relationships with Headspace.
Meditation can help us more fully enjoy loving relationships that enrich our lives. Learn how to enhance self-love and love for others with Headspace.
A través de la plataforma Headspace, Pinterest ayudará a manejar el estrés, aumentar la positividad, mejorar el sueño, y más. Te contamos todo.
We studied hundreds of user onboarding experiences and broke them down into 8 categories of user onboarding UI/UX patterns—from welcome messages to product tours to tooltips—with examples from real products, plus the tools you need to design your own best-in-class user onboarding experiences.
Headspace is een makkelijke methode om te leren mediteren en een rustiger leven te krijgen. Lees nu hoe het werkt, wat het kost en hoe je het aanpakt.
By utilizing the power of playfulness, companies can make their messaging something that consumers will naturally be drawn to — and remember, as a result.
I watched all eight episodes of the Headspace Guide to Meditation on Netflix. Here are five things the series taught me.
Want to learn how to meditate? Keep reading to discover 6 best meditation apps for beginners (with reviews).
