Today I'm going over 10 of my favorite tips for starting a profitable health & wellness blog. So you be an influencer and share from your own experience!

Want to learn how to start a health blog the right way for profitability? Here's a step-by-step guide to get started blogging in wellness!

Stretching every day provides a variety of health benefits. Improve your flexibility and loosen up your muscles with these daily stretches from Baptist Health.

What’s the connection between ADHD, eating habits, eating disorders? Find out here.

Get the 12 best ways you can get rid of cellulite and get a bikini body that all others will envy · Learn all about cellulite · What causes cellulite · How to perform cupping to treat cellulite.

The health and wellness sphere is constantly in flux, with discoveries and focuses emerging regularly when it comes to supplements - and yes, there are supplements to reduce cortisol. Cortisol is often dubbed the body's primary stress hormone, produced by our adrenal glands. It is indeed instrumental in many bodily functions, including the regulation of

Tongue diagnosis in TCM has been used for thousands of years in traditional Chinese medicine. You don’t have to be an expert to see what your tongue says about your health.

How these otherworldly sounds may help you hear your way to a happier, healthier you.

1. Reiki /ˈrākē/: Reiki is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the pati…

The Horary Clock (Circadian Rhythm) – 24 Hour Qi Flow Though the Meridians Here is another graphic presentation of the Horary Clock or Circadian Rhythm showing more of the relationship to the…

My parents don’t know how to manage their strong emotions. Dealing with them is like riding a roller coaster; I never knew if they would get suddenly angry or yell. The topic of emotions and…

Medical Medium: Foods To Avoid For Healing Chronic Illness - now at www.medicalmedium.com

Happy Friday everyone! Today I am sharing my next series of anatomy drawings, which will be all about the brachial plexus, its different components, and how it supplies sensory and motor innervation throughout the arm, forearm, and hand. The brachial plexus can be very tricky. One of the best ways I

Medical Medium: 12 Foods That Help Heal Shingles Virus - now at www.medicalmedium.com

Every two hours or so, an American dies in a workplace accident. The pace of fatalities, however, has fallen by 40 percent in two decades as American workplaces have gravitated away from obviously …

You can cure just about any pain you feel in your body by simply applying some pressure to a certain point on your palm. There is an easy yet highly effective way to get pain relief in any part of your body without experiencing any of the possible side effects of conventional painkillers. It involves the use of hand reflexology, a method based on the application of pressure to certain points on one’s palms to alleviate pain. The principles of reflexology have led to the idea of finding the press

The study of vital points to strike on the body is of paramount importance to the Karate student. In this updated version of this post, I am including pictures that highlight some of the more obvio…

Seeing someone crying can trigger empathy, compassion, and a desire for comfort in most of us. But when a narcissist sees you cry, the reaction might not be what you'd typically expect. Mental professionals often label narcissists as self-centered, lacking empathy, and having a grandiose view of themselves. So, how does a person with narcissistic

Ich bin ein bisschen spät dran, aber c’mon, der Frühling hat es auch nicht unbedingt eilig gehabt, wenn ich mich richtig an die ersten...

What are cognitive distortions? Cognitive distortions are also known as thinking errors, thinking distortions, irrational thoughts, distorted thoughts, and negative automatic thoughts. Cognitive di…

Definition Nerve cells arranged in networks communicate information with one another through neurotransmission which is the conduction of electrical messages from neuron to neuron. The electrochemical messages cross the synapses between neural cells by way of special chemical messengers called neurotransmitters. Neurotransmitters are chemicals found and produced in the brain to allow the transmission of impulses from one nerve cell to the next across synapses. They aid in the conduction of information throughout the body. These chemicals fit into specific receptor cells embedded in the membrane of the dendrite that either fuel up or excite action in the cells (excitatory)

If you’ve been diagnosed with fatty liver there are dietary adjustments you can make to help reverse that diagnosis. We have a shopping list full of foods to eat for fatty liver (as well as nature’s most potent liver helper)!

This month on TCM Talk , we’re talking about Passion, Desire and Sex. My co-host Kirsten Cowan recently published a great two-part series called “Plants with Benefits” about herbs and essential oils to support a satisfying sex life . This article wi

Serotonin helps us to feel good. It is called the “happy molecule” as it helps create a positive mood. Do you have low serotonin levels?

We don’t like change, we like things as they are. Not many of us like to be told to change. This can be intimidating, upsetting and downright patronizing. We have the right intentions. Here I tell you how to make change a positive experience and to get the most out of it!

Medical Medium: Medical Medium Morning Cleanse - now at www.medicalmedium.com

Awareness of autism is on the rise and we're getting better at identifying non-stereotypical presentations in children. However, this leaves a lost generation of Autistic adults who have gone through their lives undiagnosed. This article unpacks what autism is, Autistic masking and two common presen

In today’s world, most women feel like they are surrounded on all sides by the obligation to be beautiful, 24 hours a day 365 days a year.

With neuropathic pain becoming rampant among many people, it is important to analyze its causes and try to establish solutions to help the condition. Turmeric has many benefits and one of those is it's ability to help with nerve pain! See how.

If you haven't already seen it all over our social media accounts, then you should know that May is...Skin Cancer Awareness Month. According to the American

Apple cider vinegar can aid in multiple metabolic processes in the body, especially in the digestive system. Discover the many benefits of apple cider vinegar.

Combat the common symptoms of endometriosis with this endometriosis diet guide featuring the foods you should be eating, plus those to avoid.