Research in the field of food psychology is revealing fascinating things about how what you believe about what you eat affects your health.
The 7 pillars of health are time honored, research backed practices that virtually guarantee you will live a long, happy life. Here's what they are:
This year has been challenging, filled with uncertainty and health concerns. It is perfectly understandable if you have not been feeling like yourself in recent months. These unprecedented times have impacted heavily on many people and have brought the subjects of health and emotional wellness t
A holistic approach to health is important because you recognize and accept that your body cannot be classified as just one form or level. Humans are complex and multi-faceted beings—and no single measure can define health.
Dr. Libby Weaver offers 8 powerful ways to reverse the effects of stress and rejuvenate your body and mind from the inside out using holistic, natural treatments.
Healthy living is the world's best trending movement. This spring I drove across the United States from the Pacific Northwest all the way to New England - the long way via the California Coast, Texas, and up through the Southeast - everywhere I went I found healthy food, yoga studios, and new busi
Did you know you have an extraordinary ability to heal yourself by talking to your body? Every part of your body has its own its own soul. Listen carefully!
Looking for natural ways to detox the pineal gland? Continue reading this article and discover what the pineal gland is, its purpose, and how to detox the
Learning is fundamental for success. Check out our blog to learn more about Neurofeedback and how it can help you or a loved one thrive!
Discover sacred, nutrient rich and highly medicinal foods and herbs consumed by the world's longest lived cultures that have been proven to restore health on every level.
Learn simple but powerful diet and lifestyle changes you can make starting today that will increase and balance neurotransmitters in your brain naturally.
Your energetic fields and bodies are just as important for your health and wellness as your physical body. Learn how to keep them in balance and harmony.
Did you know you have an extraordinary ability to heal yourself by talking to your body? Every part of your body has its own its own soul. Listen carefully!
Guest contributor Brandon Landgraf shares the health benefits of sunshine and how to reap them even when sunny weather is scarce.
Deep research into the mind and body is revealing that there is a strong connection between our thoughts, emotions, healing and health.
White light in meditation: If you see white light in meditation this can mean that a new, powerful and spiritual energy has entered your aura
These 5 highly-medicinal (and delicious) superfoods that heal are important to regularly include in your diet if you are seeking to create extraordinary levels of health.
The chakras link the metaphysical with the physical world and the practice of yoga is inseparably related to the chakras. Yoga encompasses the chakras as a profound journey to spiritual awakening because that is what yoga has always been about. Yoga is the gateway to higher levels of consciousness. It is a path for ch
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The levels of higher consciousness comes from the ability to see and be with what is, for who you are. Not from changing anything.
If you know that there is far more to reality than meets the eye and you want to start experiencing it firsthand, then this is for you. Learn from the masters how to develop real life superpowers.
When we learn more about reincarnation and soul contracts, we become sure that souls choose their parents and families before birth to fulfill their purpose.
Your subconscious mind is incredibly powerful and holds the keys to shifting your reality in big ways as you clear out hidden mental and emotional blockages.
Looking for consciousness-raising techniques? Want to become consciously awake? This is how to raise your consciousness and vibration to a higher level fast.
Your brain has a delete button which plays a crucial role in it's efficient functioning. This way your brain makes space to build new & stronger connections.
A blockage can occur in any location in the human body. Symptoms of energy blockages manifest as a slowing of the flow of prana and blood. Thus, when there is a blockage, the local metabolism slows down and the body structure becomes less energetic.
by Conscious Reminder There are many ways in which we can raise our vibrational level. Most of the time, candles, rituals, or cosmic energy is spoken about. However, something as…
The act of biohacking simply means the pursuit of better, more optimal living through science. So, how can you biohack your nutrition? Here are ten ways.
Do you keep seeing repeating numbers on clocks or get deja vu? These are signs from the Universe. Read the synchronicity meanings of such 7 phenomena.
Is your third eye chakra opening? Here are 10 powerful symptoms to look out for.
With all the hustle and bustle of life, you may miss the signs your higher self is talking to you. It may be because you work too hard or are always busy caring for others.
When it comes to the mental health benefits of nature, there’s a wide variety to choose from. [Read more of this article]
Known as the "super root", heal, balance, and activate your EARTH STAR CHAKRA to find your life's purpose, more joy, stability, ease, and manifesting abilities!
Do you often feel depleted and drained out? You might be running low on spiritual and emotional vitality. You CAN recharge your spiritual battery in 6 steps.
To Heal and release old wounds is possible. Everyone has a unique constellation of issues, psychological and emotional, that they …
Have you even been in a group setting or maybe a company meeting where one person's negative attitude brings the "vibe" of the whole group down? As humans, we often sub-consciously radiate our emotional state and attitudes outward with-out even knowing it. Our vibes get picked up by those around us and yes, our attitudes can be contagious.
In this mental health infographic we look at positive changes you can make which will have long lasting benefits on your well-being.
