Over the years in working with women with thyroid issues, I've found that figuring out what to eat during that healing process can be the biggest roadblock.
According to the Centers for Disease Control and Prevention around 610,000 people die of heart-related problems each year in the US...
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Naltrexone, especially in low doses, can actually help the body lose weight in various ways. This doesn't mean it's a miracle weight loss medication. In fact, it's far from it. And only certain patients should
Taking Control Of Your Own Health is not difficult. Become healthy and have more energy to do the things you love to do with these tips.
When Gout and Uric Acid Flare-Ups Occur, There's Only One Way To Avoid Getting Burned
We all know we need vitamin D for its role in bone health, but it has several other important functions. It also aids in immunity, calcium absorption ...
Ready to become healthier? Here's how to improve your health with simple changes in your daily life, diet and moving routines.
The most common signs that your body is full of toxins and begs for their elimination, are colds, fatigue, or even infections. Your body…
These 10 foods are central to the fatty liver diet, with science backing up what they can do to reverse fatty liver disease, decrease liver fat buildup, and protect your liver cells from damage.
We know that we have joints, and we know that they help us move, but many of us don’t pay as much attention to them as we should. A recent survey found that nearly seven in 10 Americans over age 34 experience occasional joint stiffness, and 62% of Gen Xers—now in their late 30s and ...
There are so many health benefits of shilajit. Read this post to discover why I take shilajit every single day!
Health is physical, mental, emotional, social, and functional well-being. Let's make 2021 the year to renew our commitment to good health.
Sehr oft bleiben nach einer Verletzung oder nach einer Operation unschöne Narben auf der Haut zurück. Existierende Narben können nur...
Retrocalcaneal bursitis is a common cause of heel pain and swelling. Find out about the causes, symptoms and treatment options for heel bursitis.
Focus on your health with these 3 simple tips!
Cool, soothing popsicles for sore throats.
You know that exercise and a good diet can keep your heart healthy. But what else can you do to keep your ticker going strong? Here are five key things you need to do every day to help your heart work most efficiently.
Mold is a fungus that's found even in the cleanest homes. Excessive exposure can affect your health. Learn what mold smells like to identify it easily.
El yodo es esencial para nuestra vida porque es el componente clave necesario para la producción de hormonas tiroideas. Nuestro cuerpo no puede producirlas por sí solo, por eso debemos consumir alimentos ricos con este elemento. Entre los alimentos que tienen esta sustancia se encuentran las algas, las ciruelas, los huevos y los productos lácteos. La deficiencia de yodo puede llevar a varios síntomas incómodos. Y cuando no se trata, puede ser la causa de enfermedades aún más graves, como el cáncer o la insuficiencia cardíaca.
De winterse kou komt steeds dichterbij en de bijbehorende lekkernijen liggen al weer lang en breed in de winkels. Misschien is je motivatie om te gaan sporten momenteel ver te zoeken. Door al die dikk
Many of the things I did to myself are behaviors and habits I see everyday in clients as well as in the media. Please avoid these habits to preserve your thyroid health and in turn your metabolism.
As more people discover vegetarian and vegan diets, Oldways has created easy-to-use resources including a newly updated Vegetarian & Vegan Diet Pyramid.
Most often when we discuss thyroid disorders we talk about Hypothyroidism, which is the under-active form. But today we’re discussing the other end of the spectrum, Hyperthyroid or the…
Shin splints are one running injury that can stop you in your tracks. Not only do they disrupt your training, shin splits hurt too. Weak muscles in the front
We cover questions both employers and employees want to know — like how to get employees to attend screenings and if it replaces an annual physical exam.
There are many causes of foot and ankle pain, both biomechanical and due to injury. The pain may build up over time until it becomes a barrier to running and exercising, or it may begin after a sha…
