Health tid bits – Artofit

Image gallery for: Health tid bits

Advertisement
3.9K views · 77 reactions

health tid bits
ПРОБИОТИКИ, ПРЕБИОТИКИ И ПОСТБИОТИКИ

диетология
Getting back to the basics: Health and Happiness

Tid bits
All Weight Loss Articles

travel health
Advertisement
Kate McDee - I am on a major ginger kick and toss about this much every day into my strawberry #plantpotion ❤️ Adds a perfect amount of tangy, zippy, kick 👊 and ginger has looooots of health benefits - here are some interesting tid bits I just read about: 1) Ginger contains gingerol, a substance With powerful medicinal properties 2) Ginger has a very long history of use in various forms of traditional/alternative medicine 3) Ginger appears to be highly effective against nausea 4) Ginger has been shown to be effective against exercise-induced muscle pain 5) Ginger has anti-inflamtory effects 6) Ginger appears to speed up emptying of the stomach, which can be beneficial for people with indigestion 7) One of the traditional uses of ginger is for pain relief, including menstrual pain. 8) Some studies in animals suggest that the antioxidants and bioactive compounds in ginger can inhibit inflammatory responses that occur in the brain and help prevent Alzheimer's 9) Gingerol, the bioactive substance in fresh ginger, can help lower the risk of infections 10) It is very effective against the oral bacteria linked to inflammatory diseases in the gums, such as gingivitis and periodontitis. Have you tried fresh ginger...it's potent but delicious!!! #headofkate

Head of Kate
HealthMgz (@healthmgz.bsky.social)

Health Tips
Yes, You Can Lose Weight Without Depriving Yourself. Here's How

Health is a Lifestyle Choice
10 Clean Eating Tips- Do’s and Don’ts

Healthcare
The Benefits of Silica Supplements

Essential oils, Herbs, Health, Exercise and more
Miss Diagnosis

Autoimmune SHIT
Love Yourself Fitness • Health Coach - I just had a victory... my mouth wanted more food, but my stomach let me know that I had enough. So I backed away from the table and respected my body communicating to me what it needed. It's OK to leave the food on the plate. Many of us grew up hearing our parents say, finish everything on your plate, don't waste that good food. I even find myself saying that to my own kids now. However, it's important that we teach ourselves and our children how to listen to their own bodies when it comes to their fullness. It's easy to make a reading they have it and you really not even realize what you're doing. So my challenge to us this week, listen to your body. Slow down when you are eating and be done with your meal when you are about 80% full. You will walk away feeling more energized in the long run. Blessings

Fun Posts~
Advertisement
Advertisement
Advertisement
How to Tell if Vaginal Discharge Is Normal (with Pictures)

Mindjerguineense
Health & Nutrition

Benefícios dos alimentos
سرطان الرئة يهدد المدخنين وسكان المدن الكبيرة

Fondo
One Month Before a Heart Attack Yo.. - Wivimer

* HEALTH TID BITS *