Self-care is the way you show love and appreciation for yourself. It encompasses the whole self—mind, body, and soul. Your daily self-care routine should take care of and celebrate each
Trust in the mystery of new beginnings, of unwanted changes--this is all meant to happen. You just need to learn how to align with your soul.
Looking for health affirmations? I've got you! I've gathered a list of positive health affirmations to help with your health goals & dreams.
Looking for health affirmations? I've got you! I've gathered a list of positive health affirmations to help with your health goals & dreams.
Looking for health affirmations? I've got you! I've gathered a list of positive health affirmations to help with your health goals & dreams.
WellnStrong is a health and wellness website founded by Jacqueline Genova. Its mission is to provide trustworthy, research-based
What is holistic health? In this short introduction to holistic health, I cover the three main fundamental aspects: physical, mental, and spiritual.
Feeling burned out or overwhelmed with the day to day work of parenthood? Learn how to slow down and nurture yourself while keeping your family happy!
Looking for health affirmations? I've got you! I've gathered a list of positive health affirmations to help with your health goals & dreams.
Looking for health affirmations? I've got you! I've gathered a list of positive health affirmations to help with your health goals & dreams.
There's a small (but impactful) piece of awareness called humanity, and it is a core component of self-compassion.
Wellness means taking care of your life because you love being alive, not because you don't want to be sick. If you want to do more than survive, use these mantras for healing. They'll help you take care of yourself because you love how that feels.
Looking for health affirmations? I've got you! I've gathered a list of positive health affirmations to help with your health goals & dreams.
My soul is calm. My body is healthy. https://www.gymaholic.co/
In order to find balance within ourselves, we must nourish the three parts that make up our whole being: mind, body, and soul.
Looking for health affirmations? I've got you! I've gathered a list of positive health affirmations to help with your health goals & dreams.
Your go-to list of all the healthy habits and rituals you can add to your wellness routine to start improving your overall health and well-being...
Looking for health affirmations? I've got you! I've gathered a list of positive health affirmations to help with your health goals & dreams.
Comments made by our family members or loved ones are often comforting words for our souls that help us feel a little happier. But sometimes, their words can hurt. They may not perceive something the right way, even if that thing is a totally healthy and beneficial habit for our well-being. Ideas about how to do things are rooted in societal norms, and many of them don’t make sense.
Looking for health affirmations? I've got you! I've gathered a list of positive health affirmations to help with your health goals & dreams.
“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” – Brene Brown I was recently hanging out with a girlfriend who has been going…
Overcoming Pain Affirmations Enjoy this list of the top mind & body healing affirmations to help you improve your health and gain a healthy mindset. Selfpause Affirmation App Download the app to get 1,000’s of affirmation meditations and everything you need to write, record and listen to your own. Overcoming pain affirmations are positive statements […]
My soul is calm. My body is healthy. https://www.gymaholic.co/
Gastric Bypass:May 4th, 2015
“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” – Brene Brown I was recently hanging out with a girlfriend who has been going…
Your go-to list of all the healthy habits and rituals you can add to your wellness routine to start improving your overall health and well-being...
Looking for health affirmations? I've got you! I've gathered a list of positive health affirmations to help with your health goals & dreams.
Get the best vision board affirmations for everything from money to love to success to manifestation and more! Get a free printable PDF too.
CafeMom is a supportive community where moms can get parenting tips and updates, real talk, laughs, and the latest celebrity news all in one place
Maintaining your overall health can be challenging in a world demanding more of you every day. So, empower yourself with our handpicked wellbeing quotes and sayings. They're not just inspiring words but full of reminders and guidance to a balanced and healthier you.
If you love setting goals for yourself and need some personal goal examples, this list is full of ideas to help nourish your mind, body, and soul!
Looking for health affirmations? I've got you! I've gathered a list of positive health affirmations to help with your health goals & dreams.
Self-care is the way you show love and appreciation for yourself. It encompasses the whole self—mind, body, and soul. Your daily self-care routine should take care of and celebrate each