Hey y'all! Let's do a check-in here. How ARE you? You feeling okay? I hope you are. Times have been tough, but I want you to know that I lo...
Self-care is so important. When you take time to replenish your spirit, it allows you to serve from the overflow and show up as your highest self.
Read these 30 motivating quotes when you don't feel like working out. These inspirational fitness quotes literally gets me off my butt every time!
When you connect with your higher self you experience best version of you that can exist, free of fear, doubt, & limitations. Learn how to find your highest self.
Before you can create your vision, take time to reflect on your core values and passions. This will give you clarity on who you want to be.
be your highest priority
On this episode, we have a special guest and my good friend- Michelle! Michelle is a writer, educator, and nurse mentor who helps nurses cultivate inner resiliency and wellbeing, so they can live a life they truly love beyond the bedside. A key component of self-growth and healing is le
I will admit, staying focused on your goals is hard. No one said it will be easy. YOU have to want it for yourself and be able to fight off the distractions to achieve them.
Want to feel empowered and confident during sex? Use these 30 affirmations for sex to unleash your sexuality feel your best during sex.
Learning to visualize your highest self and show up as her is one of the biggest trends in self-care and self-love, so let's learn what it's all about!
Knowing your higher self requires clearing your mind, silencing your thoughts & tuning into a relaxed, present point of awareness.
Read these 30 motivating quotes when you don't feel like working out. These inspirational fitness quotes literally gets me off my butt every time!
